Zesty Lemon Coconut Chia Energy Bites – Healthy No-Bake Snack
Lemon Coconut Chia Energy Balls Recipe
Ingredients:
| Ingredient | Quantity |
|---|---|
| Dates (pitted) | 1 cup |
| Almonds | 1/2 cup |
| Grated Coconut | 1/2 cup |
| Chia Seeds | 1/4 cup |
| Lemon Juice | 1/2 lemon |
| Lemon Zest | 1/2 teaspoon |
Preparation Time:
10 minutes
Cooking Time:
10 minutes
Total Time:
20 minutes
Servings:
4
Cuisine:
Indian
Course:
Snack
Diet:
Vegetarian
Instructions:
-
Prepare the Dates: Start by placing the pitted dates in a food processor. Pulse until they are chopped into small pieces and have a paste-like consistency.
-
Add Almonds and Chia Seeds: Next, add the almonds, chia seeds, and lemon juice to the date mixture in the food processor. Blend everything together until you achieve a smooth mixture that sticks together when pressed.
-
Incorporate Lemon Zest: Add the lemon zest to the mixture and pulse again until it’s well combined, giving the mixture a fresh citrus flavor.
-
Form the Balls: Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls.
-
Coat with Coconut: Once all the balls are formed, roll each one in the grated coconut to coat them thoroughly. The coconut adds a lovely texture and complements the lemon flavor.
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Store: Place the energy balls in an airtight container. Store them in the refrigerator for up to a week, keeping them fresh and ready to enjoy whenever needed.
Serving Suggestions:
These Lemon Coconut Chia Energy Balls are perfect as a healthy snack to pack in your kids’ lunchboxes or for you to grab on the go when you need a quick burst of energy between meals. They are packed with the goodness of dates, almonds, chia seeds, and a refreshing touch of lemon.
Enjoy these energy balls as a guilt-free treat, or as a wholesome snack to keep hunger at bay throughout the day!
