Lemon Crumb Tilapia Recipe: Delightful and Quick
Welcome to Love With Recipes, where we bring you delightful and easy-to-follow recipes that you and your loved ones will savor. Today, we present a delectable Lemon Crumb Tilapia recipe that’s not only quick and easy to prepare but also bursting with flavors. This recipe is perfect for beginners and can be made in under 30 minutes. Whether you are looking for a high-protein meal or simply a delightful fish dish, this Lemon Crumb Tilapia is sure to please!
⏰ Cooking Times
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 10 minutes | 8 minutes | 18 minutes |
🍽️ Description
This fast and easy Lemon Crumb Tilapia recipe is versatile enough to use with other types of white fish. Adapted from a local grocery store recipe with a few tweaks, it promises a delicious meal that’s simple yet flavorful.
🍲 Recipe Category
Tilapia
🏷️ Keywords
- High Protein
- High in…
- < 30 Mins
- Beginner Cook
- Easy
🛒 Ingredients
- 12 fillets of tilapia
- 1/4 cup lemon rind, grated
- 2 tablespoons butter, melted (plus 1 tablespoon for cooking)
- 1 cup bread crumbs
- 1/4 cup Parmesan cheese, grated
- 1 teaspoon garlic salt
- 3 tablespoons oil
- 1 lemon, juiced (for sprinkling)
🔢 Nutritional Information (Per Serving)
- Calories: 462.4
- Fat: 29.2g
- Saturated Fat: 13.9g
- Cholesterol: 135.4mg
- Sodium: 581.9mg
- Carbohydrates: 12.3g
- Fiber: 1g
- Sugar: 1.2g
- Protein: 38.7g
🍴 Instructions
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Rinse and Prep the Fish: Start by rinsing the tilapia fillets under cold water and pat them dry with paper towels. This step ensures the fillets are clean and ready for coating.
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Prepare the Crumb Mixture: On a sheet of waxed paper, combine the bread crumbs, grated Parmesan cheese, garlic salt, and grated lemon peel. Mix well to ensure the ingredients are evenly distributed.
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Melt the Butter: In a small saucepan or microwave, melt 2 tablespoons of butter until fully liquefied.
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Dip the Fillets: Take each tilapia fillet and dip it into the melted butter, ensuring it is fully coated.
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Coat with Crumb Mixture: After dipping in butter, press each fillet into the crumb mixture, coating both sides thoroughly. The butter helps the crumbs adhere better, ensuring a nice crust.
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Prepare the Skillet: In a nonstick skillet, melt the remaining 1 tablespoon of butter with 3 tablespoons of oil over medium heat. The combination of butter and oil helps to achieve a golden, crispy crust on the fish.
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Cook the Fillets: Place the coated fillets into the skillet and cook for 2 to 4 minutes per side, or until the fish flakes easily with a fork. The cooking time may vary slightly depending on the thickness of the fillets.
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Finish with Lemon Juice: Once cooked, remove the fillets from the skillet and place them on a serving plate. Sprinkle fresh lemon juice over the top for a burst of citrus flavor.
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Serve with Care: When removing the fillets from the skillet, use a spatula to ensure they don’t fall apart. Serve immediately for the best taste and texture.
🌟 Tips for Success
- Choosing the Right Fish: While tilapia is used in this recipe, feel free to substitute with other white fish such as cod, haddock, or halibut.
- Enhancing Flavor: For an extra burst of flavor, add a pinch of herbs like parsley or dill to the crumb mixture.
- Pairing Suggestions: Serve this Lemon Crumb Tilapia with a side of steamed vegetables, a fresh green salad, or a light rice pilaf.
💡 Variations
- Gluten-Free Option: Substitute the bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers.
- Spicy Kick: Add a dash of cayenne pepper or chili flakes to the crumb mixture for a spicy twist.
🧑🍳 Chef’s Notes
This Lemon Crumb Tilapia recipe is a versatile and quick meal that’s perfect for busy weeknights or a light and healthy lunch. Its crisp, flavorful crust paired with the zesty lemon juice makes it a dish that’s sure to become a family favorite. Enjoy cooking and sharing this delightful recipe from Love With Recipes!
🍷 Wine Pairing
Pair this dish with a light and crisp white wine such as Sauvignon Blanc or Pinot Grigio to complement the lemony flavors of the tilapia.
🥳 Enjoy Your Meal!
We hope you enjoy making and savoring this delightful Lemon Crumb Tilapia. It’s a wonderful recipe to add to your culinary repertoire, and we’re sure it will become a go-to favorite. Happy cooking from Love With Recipes! 🍋🐟✨
