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Zesty Lemon Garlic Baked Chicken

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Welcome to Love With Recipes! Today, we are delighted to share a wonderfully simple yet absolutely delectable chicken recipe thatโ€™s perfect for those who are just starting their culinary journey. This recipe is especially crafted for our dear friend who is about to embark on a new chapter in her life. We believe cooking can be a delightful adventure, and this recipe is designed to be both easy and incredibly satisfying. Letโ€™s dive into the delightful world of Sunshine Chicken! ๐ŸŒž๐Ÿ—

Sunshine Chicken Recipe

Description

I have a friend who is getting married. She doesnโ€™t cook much but loves chicken. I asked family and friends to send me simple chicken recipes to compile a special book for her bridal shower. This is one of the delightful recipes that weโ€™ve included. There are several more Iโ€™ll be sharing as well!

Ingredients

  • 1/2 cup lemon juice ๐Ÿ‹
  • 1/2 teaspoon garlic, minced ๐Ÿง„
  • 2 teaspoons dried oregano ๐ŸŒฟ
  • 1 teaspoon crushed red pepper flakes ๐ŸŒถ๏ธ
  • 6 pieces chicken (you can use thighs, breasts, or a mix)

Nutritional Information (per serving)

  • Calories: 214.6
  • Fat Content: 13.9g
  • Saturated Fat Content: 4g
  • Cholesterol Content: 69mg
  • Sodium Content: 65.1mg
  • Carbohydrate Content: 4.4g
  • Fiber Content: 0.2g
  • Sugar Content: 2.3g
  • Protein Content: 17.4g

Servings

This recipe serves 6 people.

Instructions

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Step Description
Step 1 Preheat your oven to 350ยฐF (175ยฐC). This is a perfect time to ensure all your ingredients are ready and your workspace is organized.
Step 2 In a large ziploc bag, combine the lemon juice, minced garlic, dried oregano, and crushed red pepper flakes. Add the chicken pieces into the bag, seal it, and shake well to ensure all the chicken is evenly coated with the marinade.
Step 3 Let the chicken marinate in the bag for about 15-20 minutes. This resting time allows the flavors to infuse into the chicken, making it even more delicious.
Step 4 Place the marinated chicken pieces into a baking dish. Make sure to reserve the marinade left in the bag as you will use it later.
Step 5 During the baking process, brush the chicken occasionally with the reserved marinade. This will help keep the chicken moist and enhance its flavor.
Step 6 Bake the chicken in the preheated oven for 40-50 minutes or until the chicken is fully cooked. The internal temperature should reach 165ยฐF (74ยฐC). The chicken should be golden brown and juices should run clear when itโ€™s done.

Tips for Perfect Sunshine Chicken

  • Choosing the Chicken: For this recipe, you can use any cut of chicken you prefer. Thighs and drumsticks tend to be juicier, while breasts are leaner.
  • Marinating Time: If you have more time, letting the chicken marinate for a couple of hours or even overnight can deepen the flavors.
  • Serving Suggestions: Serve this chicken with a side of roasted vegetables or a fresh green salad for a balanced meal. A side of rice or quinoa can also complement the dish beautifully.

This Sunshine Chicken recipe is not only easy to prepare but also bursts with fresh and zesty flavors, making it a fantastic dish for any occasion. Whether youโ€™re new to cooking or a seasoned chef, this recipe is sure to bring a smile to your face and warmth to your heart. Enjoy cooking and savor every bite! ๐ŸŒž๐Ÿ—โœจ

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