Creative Lemon and Broccoli Dish Recipe
This Creative Lemon and Broccoli Dish is the perfect combination of fresh, vibrant flavors and simple ingredients. Quick and easy to prepare, this dish brings out the natural flavors of the broccoli while enhancing them with zesty lemon, aromatic garlic, and a light drizzle of extra virgin olive oil. Whether you’re serving it as a side dish or looking for a healthy, plant-based meal, this recipe delivers all the essential nutrients in a deliciously satisfying way. Plus, it’s a fantastic way to add some green goodness to any meal!
Ingredients
- 2 heads broccoli, separated into florets
- 2 teaspoons extra virgin olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 garlic clove, minced
- 1 teaspoon lemon juice
Preparation and Cooking Time
- Prep time: 10 minutes
- Cook time: 15 minutes
- Total time: 25 minutes
Serving Size
- Serves 6
Instructions
- Preheat your oven to 400°F (200°C).
- Take a large bowl and add the broccoli florets.
- Drizzle the olive oil over the broccoli and season with salt, pepper, and minced garlic. Toss the broccoli to ensure it’s evenly coated.
- Spread the broccoli out in a single even layer on a baking sheet.
- Bake for 15-20 minutes or until the broccoli is fork-tender and slightly crispy at the edges.
- Squeeze fresh lemon juice over the roasted broccoli for a burst of zesty flavor.
- Serve and enjoy this delightful dish as a perfect side for your favorite meals!
Nutritional Information (Per Serving)
- Calories: 49 kcal
- Fat: 1.9 g
- Carbohydrates: 7.0 g
- Protein: 3.0 g
Allergen Information
- This recipe is naturally free from common allergens such as gluten, dairy, nuts, and soy. It is a vegan and vegetarian-friendly dish suitable for most dietary preferences.
Dietary Preferences
- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Low-calorie
Tips for the Perfect Dish
- For a richer flavor, consider adding a sprinkle of nutritional yeast after roasting the broccoli for a cheesy, dairy-free twist.
- Feel free to experiment with other seasonings like paprika, red pepper flakes, or fresh herbs such as thyme or rosemary to customize the dish to your liking.
- If you prefer a more substantial meal, this dish pairs beautifully with grains like quinoa or brown rice.
This Creative Lemon and Broccoli Dish is as simple as it is flavorful, making it a go-to for quick weeknight dinners or a healthy side for larger gatherings. It’s fresh, satisfying, and full of nutritious ingredients to fuel your body with the good stuff!
