Introducing a refreshing and zesty delight: Cold Zucchini Soup 🥒🍋! This recipe is not only a breeze to whip up, taking a mere 15 minutes from start to finish, but it also packs a punch of flavor and nutrition that will leave your taste buds dancing with delight. Bursting with the vibrant essence of citrus, peppers, and garden-fresh vegetables, this soup is a perfect addition to your repertoire of light and healthy dishes, ideal for any occasion where you crave something cool, flavorful, and satisfying.
Preparation Time: 15 minutes
Total Time: 15 minutes
Servings: 6
Ingredients:
| Quantity | Ingredient |
|---|---|
| 8 | tomatoes |
| 2 | zucchini |
| 3 | celery ribs |
| 1 | green pepper |
| 1 | onion |
| 2 | lemon juice |
| 1/2 | dried basil |
| 1/2 | ground cumin |
| 1/2 | fresh lemon rind |
Nutrition Facts (per serving):
- Calories: 59.4
- Fat Content: 0.6g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 32.5mg
- Carbohydrate Content: 13.2g
- Fiber Content: 3.8g
- Sugar Content: 7.5g
- Protein Content: 2.8g
Recipe Instructions:
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Prepare the Ingredients: Gather your fresh produce – tomatoes, zucchini, celery ribs, green pepper, and onion. Wash them thoroughly and chop them into manageable pieces to ensure smooth processing.
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Blend the Goodness: In the bowl of a food processor, combine the chopped tomatoes, zucchini, celery ribs, green pepper, onion, lemon juice, dried basil, ground cumin, and fresh lemon rind.
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Process to Perfection: Pulse the ingredients with on/off turns until you achieve a smooth and creamy consistency. You may need to scrape down the sides of the bowl occasionally to ensure all the ingredients are evenly incorporated.
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Chill Out: Once your soup reaches the desired texture, transfer it to a serving bowl. For optimal enjoyment, refrigerate the soup for at least an hour to allow the flavors to meld together and the soup to chill to a refreshing temperature.
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Serve and Enjoy: When ready to serve, ladle the chilled zucchini soup into bowls and garnish with a sprig of fresh basil or a twist of lemon zest for an extra burst of flavor. Pair it with your favorite crusty bread or a light salad for a complete meal.
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Savor the Freshness: With each spoonful of this vibrant and nutritious cold zucchini soup, revel in the bright flavors of summer captured in every bite. Whether enjoyed as a light lunch, a refreshing appetizer, or a delightful side dish, this soup is sure to become a staple in your culinary repertoire. So sit back, relax, and indulge in a bowl of pure, chilled bliss! 🍲✨
