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Zesty Lemon Oregano Italian Marinade: Flavorful Meat Marinade Recipe

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Italian Marinade Recipe

🕒 Prep Time: 5 minutes | Total Time: 5 minutes

🍽 Yield: About 3/4 cup

Description:

Indulge in the flavors of Italy with this zesty Italian Marinade recipe. Perfect for marinating meats, this easy-to-make marinade bursts with the tang of lemon juice, the earthy aroma of oregano, and a hint of salt and pepper. It’s a delightful way to elevate your dishes with minimal effort!

Ingredients:

  • 1/2 cup lemon juice
  • 1/4 cup dried oregano
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions:

  1. Combine Ingredients: In a bowl, combine the lemon juice, dried oregano, salt, and pepper. Stir well to ensure the flavors meld together.

  2. Marinate Meat: Place your choice of meat in a shallow dish or resealable plastic bag. Pour the marinade over the meat, ensuring it is evenly coated. For best results, marinate the meat overnight in the refrigerator, allowing the flavors to penetrate deeply.

  3. Grill or Cook: When ready to cook, remove the meat from the marinade and discard any excess. Grill, bake, or cook the meat according to your preference, savoring the infusion of Italian flavors with each bite.

  4. Serve and Enjoy: Once cooked to perfection, serve your marinated meat alongside your favorite sides and garnishes. Whether it’s a succulent steak, tender chicken breast, or flavorful vegetables, this Italian Marinade is sure to elevate any dish to new heights of deliciousness!

Nutrition Information (per 1 tablespoon serving):

  • Calories: 16.2
  • Total Fat: 1.5g
  • Saturated Fat: 0.2g
  • Cholesterol: 0mg
  • Sodium: 474.8mg
  • Total Carbohydrates: 1g
  • Dietary Fiber: 0.1g
  • Sugars: 0.9g
  • Protein: 0.2g

Recipe Notes:

  • Make Ahead: This marinade can be prepared in advance and stored in the refrigerator for up to one week, making it a convenient option for meal prep.
  • Versatile Use: Not just limited to meats, this Italian Marinade can also be used to flavor vegetables or tofu for a vegetarian option bursting with Mediterranean flair.
  • Adjust Seasonings: Feel free to adjust the seasonings according to your taste preferences. Add more salt for a saltier kick or increase the pepper for an extra zing.

Unlock the essence of Italian cuisine with this simple yet flavorful marinade. Whether you’re grilling up a feast for friends or preparing a quick weeknight dinner, this Italian Marinade is sure to become a staple in your kitchen repertoire!

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