Here’s a beautifully crafted recipe for Savory Chicken Sauté, perfect for your Love With Recipes site. This quick and delicious dish is ideal for those busy weeknights or whenever you crave a delightful chicken meal. Let’s dive into the details!
Savory Chicken Sauté Recipe
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Category: Chicken Breast
Keywords: Chicken Thigh & Leg, Chicken, Poultry, Meat, Very Low Carbs, Savory, < 30 Mins, Beginner Cook, Stove Top, Easy
Description
This Savory Chicken Sauté recipe is so easy, fast, and absolutely delicious! Originating from McCormick spices, it showcases their renowned Lemon-Pepper seasoning, making it the best choice for this dish. Perfectly sautéed chicken breasts are complemented by a rich and creamy sauce, making this meal a family favorite in no time!
Ingredients
| Ingredient | Quantity |
|---|---|
| Boneless skinless chicken breast | 1 |
| Lemon-pepper seasoning | 1 1/4 tsp |
| Butter | 2 tbsp |
| Green onion (chopped) | 1 |
| Chicken broth | 1/3 cup |
| Flour | 3/4 tbsp |
| Sour cream | 1 cup |
| Parsley flakes | 1/4 tsp |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 234.9 |
| Total Fat | 10.5 g |
| Saturated Fat | 6 g |
| Cholesterol | 87.4 mg |
| Sodium | 292.1 mg |
| Total Carbohydrates | 5.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.9 g |
| Protein | 28.2 g |
Instructions
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Prepare the Chicken: Start by rubbing the lemon-pepper seasoning evenly over the boneless skinless chicken breasts, ensuring they are well-coated for maximum flavor.
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Melt the Butter: In a large skillet, melt the butter over medium heat. This will create a rich base for sautéing the chicken.
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Sauté the Chicken: Carefully place the seasoned chicken breasts in the skillet. Sauté for about 7 minutes on each side or until the chicken is fully cooked and no longer pink in the center. Once cooked, remove the chicken from the skillet and keep it warm by covering it with foil.
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Add Vegetables: In the same skillet, add the chopped green onions and sauté them alongside the carrots for approximately 2 minutes, allowing them to soften slightly.
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Create the Sauce: In a small bowl, whisk together the chicken broth and flour until smooth. Pour this mixture over the sautéed vegetables in the skillet and bring everything to a boil. Once boiling, reduce the heat and let it simmer for about 2 minutes, thickening the sauce.
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Incorporate the Cream: Stir in the sour cream and parsley flakes, allowing the mixture to simmer for an additional 2 minutes. This will create a creamy sauce that perfectly complements the chicken.
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Serve: Spoon the flavorful vegetable and sour cream sauce over the warm chicken breasts. Garnish with additional parsley if desired, and enjoy your savory dish!
This Savory Chicken Sauté is not only easy and quick to make but also bursting with flavor and nutrition. It’s a perfect weeknight meal that everyone will love, making it a wonderful addition to your recipe collection on Love With Recipes. Enjoy your cooking and the delightful meal that follows!
