Baked Cornish Game Hens Recipe ๐
Overview:
Baked Cornish Game Hens are a delightful dish that’s perfect for any occasion, whether it’s a cozy family dinner or a special holiday feast. These succulent hens are infused with the flavors of butter, lemon juice, rosemary, and garlic, creating a mouthwatering combination that will have everyone asking for seconds. With just a few simple ingredients and minimal prep time, you can create a gourmet meal that’s sure to impress.
Ingredients:
- 2 Cornish game hens
- 1/4 cup butter
- 3 tablespoons lemon juice
- 1/2 teaspoon dried rosemary
- 1 garlic clove, minced
Nutritional Information:
- Calories: 485.1
- Fat: 31g
- Saturated Fat: 16.6g
- Cholesterol: 278.5mg
- Sodium: 326.3mg
- Carbohydrates: 1.2g
- Fiber: 0.1g
- Sugar: 0.2g
- Protein: 48.3g
Recipe Category:
Poultry
Keywords:
Meat, European, Very Low Carbs, High Protein, Spring, Summer, Winter, Christmas, Thanksgiving, Weeknight, < 4 Hours, Easy
Servings:
Makes 2 servings
Cooking Time:
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Total Time: 1 hour and 10 minutes
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Preheat the oven to 350ยฐF (175ยฐC). | 0 minutes |
| 2 | Rub the Cornish game hens with butter, ensuring they are evenly coated. | 10 minutes |
| 3 | In a small bowl, mix together the lemon juice, dried rosemary, and minced garlic. | 10 minutes |
| 4 | Baste the hens with the lemon mixture, making sure to coat them thoroughly. | 10 minutes |
| 5 | Place the hens in a baking dish or roasting pan, breast side up. | 10 minutes |
| 6 | Bake in the preheated oven for 1 hour, basting with the lemon mixture every 10 minutes. | 1 hour |
Serving Suggestions:
- Serve the Baked Cornish Game Hens hot from the oven, garnished with fresh herbs like parsley or thyme for a vibrant touch.
- Pair with your favorite side dishes such as roasted vegetables, mashed potatoes, or a crisp salad for a well-rounded meal.
Notes:
- For an extra burst of flavor, consider adding a splash of white wine to the lemon mixture before basting the hens.
- Ensure that the internal temperature of the hens reaches 165ยฐF (74ยฐC) before serving to ensure they are cooked through.
Enjoy your delicious Baked Cornish Game Hens! ๐ฝ๏ธ
