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Zesty Lemon-Wine Chicken: A Refreshing Summer Delight πŸ‹πŸ—

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Recipe: Lemon-Wine Chicken πŸ‹πŸ—

Description: This lemon-wine chicken recipe is a delightful blend of flavors, perfect for a light and delicious meal on a hot evening. Serve it over a simple linguine with gremolada for an extra touch of freshness.

  • Category: Chicken
  • Keywords: Poultry, Meat, Very Low Carbs, Spring, Summer, < 30 Mins, Beginner Cook, Easy
  • Servings: 4
  • Total Time: 20 minutes

Ingredients:

Quantity Ingredient
3 Boneless skinless chicken breasts
1/4 cup Canola oil
1 cup Dry white wine
2 Lemons (juiced)
To taste Salt and pepper

Nutritional Information (per serving):

  • Calories: 318.3
  • Fat: 14.7g
  • Saturated Fat: 1.3g
  • Cholesterol: 51.3mg
  • Sodium: 63.5mg
  • Carbohydrates: 4.1g
  • Fiber: 0.1g
  • Sugar: 1.4g
  • Protein: 20.6g

Instructions:

  1. Prepare Chicken:

    • Pound the chicken breasts to about 1/4 inch thickness using a meat mallet or rolling pin.
  2. Brown Chicken:

    • In a large skillet, heat 2 tablespoons of canola oil over high heat until shimmering.
    • Add the chicken breasts to the skillet and brown them on both sides, about 2-3 minutes per side. Once browned, remove the chicken from the skillet and set aside.
  3. Deglaze Pan:

    • Pour the dry white wine into the skillet to deglaze, scraping up any browned bits from the bottom of the pan with a wooden spoon.
  4. Add Flavor:

    • To the wine in the skillet, add salt, pepper, and the juice of both lemons along with the remaining canola oil.
  5. Bring to a Boil:

    • Increase the heat to high and bring the mixture to a boil, allowing it to cook for about 2-3 minutes until slightly reduced and fragrant.
  6. Finish Cooking:

    • Return the browned chicken breasts to the skillet, nestling them into the sauce. Allow the chicken to cook in the sauce for an additional 5-7 minutes, or until fully cooked through and no longer pink in the center.
  7. Serve:

    • Once the chicken is cooked, remove the skillet from the heat. Serve the lemon-wine chicken hot, spooning the flavorful sauce over the top.

This lemon-wine chicken is best served immediately, alongside your favorite pasta or a fresh green salad, for a simple yet satisfying meal that’s bursting with bright and tangy flavors. Enjoy! πŸ½οΈπŸ‹

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