Lemongrass Iced Tea: A Refreshing Caffeine-Free Delight ๐ฟ๐น
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Description
Embrace the delightful taste of summer with this Lemongrass Iced Tea, a caffeine-free alternative to traditional iced tea. This unique and refreshing beverage not only offers a pleasant citrusy aroma but also makes for a perfect cool-down drink during those sweltering hot days. Ideal for brunches, kid-friendly gatherings, or simply as a soothing refreshment, this tea is as easy to make as it is to enjoy.
Ingredients
- 2 stalks of lemongrass ๐ฟ
- 3 cups of water ๐ง
- 3/4 to 1 cup of granulated sugar (adjust to taste) ๐ฌ
- Ice cubes ๐ง
Instructions
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Prepare the Lemongrass: Begin by slicing the lemongrass stalks into thin rings. The lemongrass slices should be roughly 1/4 inch thick to release their flavorful oils effectively. Place these sliced rings into a medium-sized pot.
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Boil the Lemongrass: Pour 3 cups of water into the pot with the sliced lemongrass. Ensure there’s enough room in the pot for the water to boil without overflowing. Bring the water to a rolling boil over medium-high heat. Allow it to boil for 10-15 minutes, depending on how strong you prefer your tea. The longer you boil, the more intense the lemongrass flavor will be.
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Sweeten the Tea: Once the boiling is complete, remove the pot from heat. Add the granulated sugar to the hot lemongrass water, stirring well to ensure that the sugar completely dissolves. Taste the mixture and adjust the sweetness if necessary.
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Cool the Tea: Transfer the sweetened lemongrass tea into a large pitcher. Fill the pitcher with ice cubes to cool the tea down rapidly. Allow the tea to chill until it’s refreshingly cold.
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Serve and Enjoy: Pour the chilled lemongrass iced tea into glasses filled with additional ice cubes if desired. Garnish with a sprig of fresh mint or a slice of lime for an extra touch of elegance and flavor.
Notes
- For an extra kick of flavor, you can add a splash of lime juice or a few fresh mint leaves to the pitcher before serving.
- If you prefer a stronger tea, you can let the lemongrass steep for a bit longer or add more lemongrass slices.
Nutritional Information (Per Serving)
- Calories: 58
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 6.2mg
- Carbohydrates: 15g
- Fiber: 0g
- Sugar: 15g
- Protein: 0g
This Lemongrass Iced Tea recipe makes approximately 10 servings, perfect for a summer gathering or a family get-together. Its unique blend of flavors offers a refreshing change from your typical iced tea, making it a delightful choice for anyone looking to enjoy a caffeine-free and naturally aromatic beverage. ๐๐
