Zesty Lime Chicken with Avocado Corn Salsa 🥑🍅🌽

Chicken with Avocado, Tomato, and Corn Salsa Recipe

Overview:

Prepare to tantalize your taste buds with this delightful Chicken with Avocado, Tomato, and Corn Salsa recipe from lovewithrecipes.com. This dish bursts with fresh flavors and vibrant colors, making it a perfect choice for a quick and satisfying meal. With a total preparation and cooking time of just 48 minutes, you can enjoy this delicious dish in no time. Let’s dive into the culinary adventure!

Ingredients:

• 1/4 cup fresh lime juice
• 2 tablespoons olive oil
• 2 teaspoons sugar
• 1/2 teaspoon salt
• 1 avocado, diced
• 1 cup cherry tomatoes, halved
• 1 cup corn kernels
• 1/4 cup finely chopped red onion
• 1/4 cup chopped cilantro
• 4 boneless, skinless chicken breast halves
• 1 teaspoon dried oregano
• Salt and black pepper to taste
• Lettuce leaves for serving

Nutritional Information (Per Serving):

• Calories: 337
• Fat: 16.1g
• Saturated Fat: 2.5g
• Cholesterol: 68.4mg
• Sodium: 531.1mg
• Carbohydrates: 20.3g
• Fiber: 5.7g
• Sugar: 4.6g
• Protein: 30.6g

Instructions:

1. Prepare the Salsa:

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   • In a medium bowl, combine the fresh lime juice, olive oil, sugar, and salt. Mix well until the sugar and salt are dissolved.
   • Add the diced avocado, cherry tomatoes, corn kernels, red onion, and chopped cilantro to the bowl. Gently toss the ingredients together until everything is evenly coated with the dressing.

2. Prepare the Chicken:

   • Preheat your broiler to high heat.
   • Season the chicken breast halves with dried oregano, salt, and black pepper on both sides, ensuring they are evenly coated.
   • Place the seasoned chicken breasts on a broiler pan or baking sheet lined with parchment paper.

3. Broil the Chicken:

   • Place the chicken under the preheated broiler and cook for 3 to 4 minutes per side, or until the chicken is cooked through and no longer pink in the center. The internal temperature should reach 165°F (75°C).

4. Assemble the Dish:

   • Divide the lettuce leaves among four plates, creating a bed for the chicken.
   • Place a cooked chicken breast on top of each bed of lettuce.
   • Spoon the prepared avocado, tomato, and corn salsa generously over each chicken breast.

5. Serve and Enjoy:

   • Serve immediately, allowing everyone to enjoy the vibrant flavors of the chicken with avocado, tomato, and corn salsa.

Tips for Success:

• For added flavor, you can marinate the chicken breasts in the lime juice, olive oil, and seasoning mixture for 30 minutes before cooking.
• Feel free to customize the salsa by adding ingredients like diced bell peppers, jalapenos, or black beans for an extra kick of flavor and texture.
• If you prefer grilled chicken, you can cook the seasoned chicken breasts on a preheated grill instead of broiling them in the oven.

Conclusion:

With its zesty lime dressing, juicy chicken breasts, and colorful salsa packed with avocado, tomato, and corn, this Chicken with Avocado, Tomato, and Corn Salsa recipe is sure to become a favorite in your household. Whether you’re cooking for a quick weeknight dinner or entertaining guests, this dish is as versatile as it is delicious. So why wait? Gather your ingredients and get ready to savor every mouthful of this delightful culinary creation!