Zesty Lime Chili Chicken: Tangy & Spicy Delight 🌶️🍗

Chicken in Lime and Chilli Marinade 🍗🌶️

Overview:

This Chicken in Lime and Chilli Marinade is a delightful fusion of tangy lime, spicy chili, and savory soy sauce, creating a burst of flavors that tantalize your taste buds. It’s a perfect dish for a quick lunch or snack, whether you’re at home, camping, or on a weeknight dinner frenzy. With its short prep time and intense flavors, it’s bound to become a favorite in your recipe collection. 🍽️

• Prep Time: 1 hour and 10 minutes
• Cook Time: 10 minutes
• Total Time: 1 hour and 20 minutes
• Servings: 4

Ingredients:

Instructions:

1. Marinating the Chicken:

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   • In a large bowl, combine lime juice, minced garlic, grated ginger, soy sauce, chopped red chili, and sliced green onions. Whisk them together until well combined.

2. Coating the Chicken:

   • Add the chicken tenderloins to the marinade mixture. Stir well, ensuring each piece is thoroughly coated in the marinade.

3. Chilling Time:

   • Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to penetrate the chicken. This step is crucial for maximum flavor infusion, so don’t rush it!

4. Preparation for Cooking:

   • After marinating, remove the chicken from the fridge and drain off the excess marinade. Discard the marinade; we won’t need it anymore.

5. Cooking the Chicken:

   • Heat a frying pan over medium-high heat and spray it with cooking oil. Once the pan is hot, add the chicken tenderloins. Cook for about 3 minutes on each side or until they are cooked through and beautifully golden brown. If you prefer, you can also grill the chicken for that smoky flavor.

6. Serving:

   • Once cooked, transfer the chicken to a serving platter. Garnish with fresh cilantro leaves and lime wedges on the side for an extra zing.
   • Serve hot alongside a fresh salad or over a bed of rice noodles for a complete and satisfying meal experience.

Nutritional Information (per serving):

• Calories: 114.8
• Fat Content: 1.5g
• Saturated Fat Content: 0.4g
• Cholesterol Content: 51mg
• Sodium Content: 313.2mg
• Carbohydrate Content: 3.4g
• Fiber Content: 0.4g
• Sugar Content: 0.7g
• Protein Content: 21.2g

Tips and Variations:

• For a healthier option, you can use skinless chicken breasts instead of tenderloins.
• Adjust the amount of chili according to your spice preference. If you like it extra spicy, add more chili!
• Feel free to experiment with different herbs and spices to customize the flavor to your liking. Some chopped lemongrass or a dash of fish sauce can add an authentic Asian twist.
• This dish pairs wonderfully with steamed jasmine rice or quinoa for a more wholesome meal.
• Double or triple the recipe if you’re feeding a crowd or want leftovers for meal prep throughout the week.

Whether you’re cooking this dish for a casual weekday dinner or impressing guests at a potluck, this Chicken in Lime and Chilli Marinade recipe is sure to please with its vibrant flavors and simplicity. Enjoy! 🥢🍚