Lime and Ginger Grilled Salmon Recipe
Overview:
Indulge in the tantalizing flavors of Lime and Ginger Grilled Salmon, a delightful dish packed with zest and nutrition. This recipe, curated for lovewithrecipes.com, brings together the freshness of lime, the warmth of ginger, and the succulence of salmon in a harmonious fusion of flavors. With its Canadian inspiration, this dish is a culinary marvel that’s both easy to prepare and incredibly satisfying.
- Cook Time: 8 minutes
- Prep Time: 10 minutes
- Total Time: 18 minutes
- Servings: 2
- Calories per Serving: 403.8
- Rating: 4.5
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Lime rind |
| 1/4 | Lime juice |
| 2 | Fresh ginger |
| 1 | Jalapeno |
| 2 | Salmon steaks |
| – | Oil |
Instructions:
-
Prepare the Marinade:
- Begin by whisking together lime rind, lime juice, oil, fresh ginger, and jalapeno in a bowl. This vibrant mixture sets the stage for the salmon’s flavorful marinade.
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Marinate the Salmon:
- Reserve a teaspoon of the lime juice mixture for later use.
- Place the salmon steaks in a shallow dish, ensuring they fit snugly. Pour the remaining lime juice mixture over the salmon, coating each piece evenly. Allow the salmon to marinate at room temperature for 15 minutes, turning once to ensure full absorption of the flavors. Note: Avoid marinating for longer than 30 minutes to prevent the salmon from becoming mushy.
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Prepare the Grill:
- Preheat your barbecue to medium-high heat, ensuring the grill is clean and lightly greased to prevent sticking.
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Grill the Salmon:
- Once the grill is heated, place the salmon steaks on the grill, allowing them to cook undisturbed for approximately 3 to 4 minutes on each side.
- The salmon is done when it turns opaque and flakes easily with a fork.
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Serve with Zest:
- Transfer the grilled salmon to a serving platter and generously spoon the reserved lime juice mixture over the top. This final touch adds a burst of citrusy flavor and enhances the dish’s visual appeal.
- Serve the Lime and Ginger Grilled Salmon immediately, allowing your guests to savor the vibrant flavors and succulent texture.
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Optional Broiling Method:
- Alternatively, if you prefer to broil the salmon, position it on a rack set over a baking pan.
- Broil the salmon about 4 inches from the heat source, turning once during cooking, until it is cooked through, typically taking 3 to 4 minutes per side.
Nutritional Information (Per Serving):
- Calories: 403.8
- Total Fat: 27.4g
- Saturated Fat: 5.8g
- Cholesterol: 93.5mg
- Sodium: 101.2mg
- Carbohydrates: 3.2g
- Fiber: 0.3g
- Sugar: 0.8g
- Protein: 34.9g
Dietary Considerations:
- Low Carbohydrates: This recipe is ideal for those following a low-carb diet, with only 3.2g of carbohydrates per serving.
- High Protein: Packed with 34.9g of protein per serving, this dish is perfect for those seeking to increase their protein intake.
- Healthy Fats: While indulging in the delicious flavors, you’re also benefiting from the healthy fats found in salmon, promoting heart health and overall well-being.
Key Features:
- Quick and Easy: With a prep time of just 10 minutes and a total cook time of 18 minutes, this recipe is perfect for busy weeknights or impromptu gatherings.
- Versatile Cooking Methods: Whether you prefer grilling outdoors or broiling indoors, this recipe offers flexibility to suit your cooking preferences.
- Flavorful Marinade: The combination of lime, ginger, and jalapeno creates a dynamic marinade that elevates the natural flavors of the salmon, resulting in a culinary masterpiece.
Serving Suggestions:
- Pair the Lime and Ginger Grilled Salmon with a side of roasted vegetables or a fresh garden salad for a complete and nutritious meal.
- Accompany the dish with a glass of chilled white wine or a refreshing citrus-infused beverage to complement the vibrant flavors.
Conclusion:
Unlock the culinary magic of Lime and Ginger Grilled Salmon, a sensational dish that celebrates the freshness of ingredients and the art of grilling. With its tantalizing aroma and burst of flavors, this recipe is sure to impress family and friends alike. Embrace the simplicity and elegance of Canadian cuisine with every delightful bite of this mouthwatering creation. Enjoy the journey of culinary exploration as you savor the vibrant tastes of lime, the warmth of ginger, and the wholesome goodness of salmon.
