Orange Almond Salad 🥗
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 6
Description:
Indulge in the refreshing flavors of this Orange Almond Salad, a vibrant mix of crisp lettuce, juicy mandarin oranges, and crunchy almonds, all tossed in a tangy dressing that adds a zesty kick to every bite. Quick to assemble and bursting with wholesome goodness, this salad is perfect for a light lunch or as a refreshing side dish for any meal.
Ingredients:
- 1/4 cup sliced almonds
- 2 cups lettuce, washed and dried
- 1 mandarin orange, peeled and segmented
- 1 mushroom, thinly sliced
- 1/2 teaspoon sugar
- 1 teaspoon fresh tarragon leaves
- 1/2 teaspoon Tabasco sauce
- 1/3 cup chopped green onions
Dressing:
- 1/8 cup olive oil
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 1 tablespoon red wine vinegar
- Salt and pepper to taste
Instructions:
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Toast Almonds: In a skillet over low heat, toast the sliced almonds, shaking constantly, until golden brown, about 5 minutes. Be careful not to burn them. Once toasted, set aside to cool.
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Prepare Lettuce: Wash and dry the lettuce thoroughly. Tear it into bite-sized pieces and place them in a large salad bowl.
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Add Ingredients: Add the sliced mushrooms, mandarin orange segments, chopped green onions, and cooled toasted almonds to the bowl with the lettuce.
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Make Dressing: In a small bowl, combine the olive oil, Dijon mustard, minced garlic, red wine vinegar, sugar, tarragon leaves, Tabasco sauce, salt, and pepper. Whisk together until well blended.
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Toss Salad: Just before serving, drizzle the dressing over the salad and toss well to coat evenly.
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Serve: Transfer the Orange Almond Salad to individual plates or a serving platter and enjoy immediately.
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Store Dressing: Any leftover dressing can be stored in an airtight container in the refrigerator for up to 1 week. Simply give it a good shake before using again.
Nutritional Information (per serving):
- Calories: 212.3
- Total Fat: 16.2g
- Saturated Fat: 2.1g
- Cholesterol: 31.5mg
- Sodium: 73.6mg
- Total Carbohydrates: 15g
- Dietary Fiber: 4.1g
- Sugar: 7.4g
- Protein: 4.8g
Keywords:
Vegetable, Nuts, Low Protein, Low Cholesterol, Healthy, Quick & Easy (<30 Mins), No Cook, Refrigerator
Enjoy the delightful combination of flavors and textures in this Orange Almond Salad, a nutritious and satisfying dish that’s sure to become a favorite in your recipe collection!
