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Mandarin Orange Chicken Stir Fry
Description:
This Mandarin Orange Chicken Stir Fry is perfect for those last-minute dinner cravings. No need to worry about marinating overnight, although it adds extra flavor if you do remember! The secret to saving time lies in using broccoli slaw, eliminating the need for tedious vegetable chopping.
Recipe Details:
- Cook Time: 30 minutes
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Recipe Category: Asian
- Keywords: Quick & Easy, Stir Fry, Under 60 Minutes
Nutritional Information (per serving):
- Calories: 190.5
- Fat: 1.4g
- Saturated Fat: 0.3g
- Cholesterol: 51.3mg
- Sodium: 3449.9mg
- Carbohydrates: 18.1g
- Fiber: 1.7g
- Sugar: 13.6g
- Protein: 27g
Ingredients:
- 3 boneless, skinless chicken breasts
- 1/2 cup soy sauce
- 1/2 cup mandarin oranges (juice included)
- 1 broccoli coleslaw mix
- 2 tablespoons teriyaki marinade
Instructions:
Step | Description |
---|---|
1 | Cut the chicken breasts into 1-inch cubes. |
2 | Marinate the chicken and veggies overnight in the teriyaki marinade, soy sauce, and the juice from the can of oranges. |
3 | Sautรฉ the chicken and veggies in the marinade in a wok until cooked through. |
4 | Add the mandarin oranges at the end to the stir fry mixture. |
Tips:
- For added flavor, marinate the chicken and vegetables overnight.
- Use a wok for quick and even cooking.
- Serve with steamed rice or noodles for a complete meal.