Spinach Mandarin Salad 🥗

Description:

This Spinach Mandarin Salad is a vibrant medley of fresh ingredients, combining the zesty sweetness of mandarin oranges with the crispness of spinach, topped with the subtle bite of onions. It’s an effortless dish bursting with flavor that’s perfect for a quick lunch or a refreshing side salad at any gathering. With its simple preparation and delightful taste, it’s sure to become a favorite in your recipe collection!

Prep Time: 15 minutes
Total Time: 15 minutes
Serves: 2 as a main lunch meal or 4 as side salads

Ingredients:

10 oz fresh spinach
1 cup mandarin orange segments
1/2 onion, thinly sliced

Dressing (Optional):

Your favorite vinaigrette or citrus dressing

Nutritional Information (per serving):

Calories: 145.6
Fat: 1.2g
- Saturated Fat: 0.2g
Cholesterol: 0mg
Sodium: 128.5mg
Carbohydrates: 32.9g
- Fiber: 7.6g
- Sugar: 20.6g
Protein: 6.5g

Keywords:

Oranges, Citrus, Fruit, Vegetable, Free Of…, Potluck, < 15 Mins, No Cook, Easy

Instructions:

Preparation: Wash the spinach thoroughly and pat it dry using paper towels. Peel the mandarin oranges and separate them into segments. Thinly slice the onion.
Assemble the Salad: In a large mixing bowl, combine the fresh spinach, mandarin orange segments, and sliced onion. Gently toss the ingredients together until evenly distributed.
Add Dressing: If desired, drizzle your favorite vinaigrette or citrus dressing over the salad just before serving. Alternatively, you can serve the dressing on the side for individual preference.
Serve: Transfer the Spinach Mandarin Salad to a serving dish or divide it among individual plates. Enjoy this delightful blend of flavors and textures immediately.

Notes:

For added crunch and nutrition, you can sprinkle some toasted nuts or seeds, such as sliced almonds or pumpkin seeds, over the salad before serving.
Feel free to customize this salad by adding other ingredients like sliced avocado, crumbled feta cheese, or cooked quinoa for a heartier option.
This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to one day. Just be sure to add the dressing right before serving to keep the spinach crisp and vibrant.