Get ready to elevate your salad game with this delightful recipe straight from Grandma’s treasure trove – introducing the Pickled Bean Salad 🥗. Crafted with love and a touch of modern health consciousness, this recipe infuses traditional flavors with a contemporary twist, making it an ideal addition to your weeknight menu rotation. Let’s dive into the culinary journey and unlock the secrets of this delectable dish!
Ingredients:
- 1 can (approx. 15 oz) red kidney beans 🍽️
- 1 can (approx. 15 oz) green beans 🍃
- 1 onion, thinly sliced 🧅
- 1/2 cup canola oil 🌻
- 1/2 cup vinegar 🍷
- 3/4 cup sugar 🍚
Nutritional Information (per serving):
- Calories: 380.1
- Fat: 18.6g
- Saturated Fat: 1.4g
- Cholesterol: 0mg
- Sodium: 6.5mg
- Carbohydrates: 47.8g
- Fiber: 8g
- Sugar: 26.7g
- Protein: 7.7g
Instructions:
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Preparation: Begin by thinly slicing the onion, ensuring uniformity for optimal flavor distribution throughout the salad.
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Mixing: In a large mixing bowl, combine the red kidney beans, green beans, and sliced onion. Embrace the vibrant colors as they intermingle, promising a visual feast.
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Marinating Magic: Now, it’s time to work your marinating magic! Pour in the canola oil, vinegar, and sugar, infusing each ingredient with its distinct essence. Gently toss the salad, ensuring every bean and onion slice is coated in the tantalizing marinade.
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Chill and Wait: Patience is key as the flavors meld and intensify over time. Cover the bowl and let the salad marinate in the refrigerator for a minimum of 24 hours. Allow anticipation to build as each passing hour brings the promise of a more flavorful outcome.
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Serve and Enjoy: After the marinating marathon, it’s finally time to unveil your culinary masterpiece! Retrieve the Pickled Bean Salad from the fridge, marveling at its transformed appearance and aromatic allure. Serve it as a refreshing side dish or elevate it to the spotlight as a standalone delight. The choice is yours!
Additional Tips:
- For a personalized touch, experiment with different bean varieties such as black beans or chickpeas, adding depth and texture to your salad.
- Adjust the sweetness level by tweaking the amount of sugar to suit your taste preferences. A hint of sweetness can beautifully balance the tanginess of the vinegar.
- Serve the Pickled Bean Salad alongside grilled meats or as a topping for crusty bread for a satisfying meal experience.
Conclusion:
With its wholesome ingredients and irresistible flavor profile, the Pickled Bean Salad transcends generations, carrying forth the legacy of cherished family recipes. Whether it’s a casual weeknight dinner or a festive gathering, this salad promises to delight taste buds and evoke fond memories with every forkful. So, gather your ingredients, embrace the art of marinating, and embark on a culinary adventure that pays homage to the past while embracing the present. Happy cooking! 🌟
