Zesty Marinated Vegetable Salad

Marinated Vegetables Recipe

Overview:

Enjoy a zesty salad perfect for gatherings like showers, parties, and potlucks. These marinated vegetables offer a burst of flavor with each bite, and the longer they sit in the refrigerator, the better they taste. With simple preparation and fresh ingredients, this recipe is a sure crowd-pleaser.

Rating and Reviews:

• Rating: 4.5 ⭐ (from 7 reviews)

Nutritional Information:

• Calories: 113.1 per serving
• Fat: 8.4g
  • Saturated Fat: 0.6g
• Cholesterol: 0mg
• Sodium: 79mg
• Carbohydrates: 8.9g
  • Fiber: 1.5g
  • Sugar: 6.3g
• Protein: 1.5g

Key Details:

• Preparation Time: 20 minutes
• Total Time: 20 minutes
• Recipe Category: Vegetable
• Keywords: Quick Recipe (< 30 Mins), For Large Groups, No Cook, Refrigerator Friendly

Ingredients:

• 1 head cauliflower
• 1 head broccoli
• 1 stalk celery
• 1 bell pepper
• 1 onion
• 1/4 cup canola oil
• 3/4 cup vinegar
• 3/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 teaspoon dry mustard
• 1/2 teaspoon poppy seeds
• 1 tablespoon sugar
• 2 zucchinis
• 1/2 pound fresh mushrooms
• 1 cucumber

Instructions:

1. Preparation: Begin by breaking or cutting the cauliflower, broccoli, celery, bell pepper, onion, zucchinis, fresh mushrooms, and cucumber into bite-sized pieces. Ensure uniformity in size for even marination.

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2. Mix Vegetables: In a large bowl, combine all the prepared vegetables. This mix of colorful veggies will not only be visually appealing but also offer a variety of textures and flavors.

3. Prepare Dressing: In a separate bowl, whisk together canola oil, vinegar, salt, pepper, dry mustard, poppy seeds, and sugar until well combined. This tangy and slightly sweet dressing will infuse the vegetables with delightful flavors.

4. Marinate: Pour the prepared dressing over the mixed vegetables, ensuring all pieces are evenly coated. Allow the vegetables to marinate in the dressing for maximum flavor infusion.

5. Chill Overnight: Cover the bowl with plastic wrap or a lid and let it stand in the refrigerator overnight. This allows the flavors to meld together and intensify, resulting in a more delicious dish.

6. Serve: The marinated vegetables can be served as a refreshing side dish or as part of a salad spread. Enjoy the crispness of the vegetables and the tanginess of the dressing with each delightful bite.

7. Storage: These marinated vegetables can be stored in an airtight container in the refrigerator for up to two weeks. The longer they marinate, the better they taste, making them a convenient option for meal prep or snacking throughout the week.

Tips:

• For added crunch, you can blanch the cauliflower and broccoli florets in boiling water for a minute before adding them to the salad.
• Customize the dressing according to your taste preferences by adjusting the quantities of salt, pepper, sugar, and vinegar.
• Experiment with different vegetable combinations based on seasonal availability or personal preferences.
• Serve the marinated vegetables alongside grilled meats or as a topping for sandwiches and wraps for a complete meal option.

Conclusion:

With its vibrant colors, crisp textures, and zesty flavors, this marinated vegetable salad is a versatile dish suitable for various occasions. Whether you’re hosting a large gathering or preparing a quick weekday meal, this recipe is sure to be a hit. Make a batch today and delight your taste buds with this refreshing and nutritious dish! 🥗