Masala Machchi: Spiced Salmon
Description
Experience the vibrant flavors of Masala Machchi, a delightful spiced salmon dish that brings together a medley of aromatic spices, perfect for a quick yet satisfying meal. This dish is not only rich in taste but also caters to those seeking lactose-free options, making it a versatile addition to your culinary repertoire.
Nutritional Information
| Nutritional Information | Amount per Serving |
|---|---|
| Calories | Approximately 350 |
| Protein | 40g |
| Carbohydrates | 0g |
| Fat | 20g |
| Fiber | 0g |
| Lactose-Free | Yes |
Ingredients
| Ingredient | Quantity |
|---|---|
| Salmon | 2 pieces |
Dietary Information
- Lactose-Free
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Serves: 2
Instructions
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Preheat the Oven: Begin by heating your oven to a crisp 180°C (356°F). This temperature is ideal for achieving perfectly cooked salmon with a delightful crust.
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Prepare the Salmon: While the oven is heating, place the two pieces of salmon on a baking tray lined with parchment paper. Ensure they are skin-side down to prevent sticking and promote even cooking.
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Season the Fish: Generously sprinkle your choice of spices over the salmon, creating a flavorful crust. For a balanced medium spice level, consider a combination of turmeric, cumin, coriander, and a hint of chili powder.
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Bake the Salmon: Place the tray in the preheated oven and let the salmon cook for approximately 10 minutes, or until it flakes easily with a fork. The salmon should be beautifully golden on the outside while remaining moist and tender inside.
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Serve and Enjoy: Once cooked, remove the salmon from the oven and let it rest for a couple of minutes. Serve hot, garnished with fresh herbs or lemon wedges for an extra pop of flavor.
Embrace the ease of preparation and the rich flavors in this Masala Machchi recipe, perfect for a weeknight dinner or a special occasion. Enjoy your culinary journey with Love With Recipes!
