Eggs Ole!
Description
Indulge in the delightful flavors of this Eggs Ole! recipe, perfect for breakfast gatherings or a cozy morning at home. This dish features fluffy scrambled eggs topped with sautéed vegetables and melted cheese, served with zesty salsa for an ultimate breakfast experience.
Recipe Details
- Category: Breakfast
- Servings: 6
- Total Time: 35 minutes (Prep: 25 min | Cook: 10 min)
- Keywords: Very Low Carbs, < 60 Mins
Ingredients
| Quantity | Ingredient |
|---|---|
| 12 | Eggs |
| 1/4 cup | Water |
| 1/2 – 1 | Butter (for cooking) |
| 6 | Mushrooms, chopped |
| 1/2 | Green onion, sliced |
| 1/2 | Green pepper, diced |
| 1/2 | Zucchini, diced |
| 1/2 | Tomatoes, diced |
| 1/2 | Green chili, chopped |
| 1/2 cup | Monterey Jack cheese, grated |
| 1/4 cup | Salsa |
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 406.8 |
| Total Fat | 33.1 g |
| Saturated Fat | 17.6 g |
| Cholesterol | 487.3 mg |
| Sodium | 429.7 mg |
| Carbohydrates | 4.7 g |
| Fiber | 1.1 g |
| Sugars | 3 g |
| Protein | 22.9 g |
Instructions
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Beat the Eggs: In a mixing bowl, beat together the eggs and water until fully combined. Season with salt and pepper to taste.
-
-
Cook the Eggs: Melt half to one tablespoon of butter in a frying pan over medium heat. Add the egg mixture and scramble gently, just until the eggs are moist but not fully set.
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Keep Warm: Transfer the scrambled eggs to a large ovenproof dish and keep warm in a preheated oven.
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Sauté the Vegetables: In the same frying pan, melt the remaining butter and add the chopped mushrooms, green onion, green pepper, zucchini, tomatoes, and green chili. Sauté until the vegetables are tender, about 5-7 minutes. Season with salt and pepper.
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Assemble the Dish: Spoon the sautéed vegetables over the warm scrambled eggs, then sprinkle the grated Monterey Jack cheese on top.
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Melt the Cheese: Return the dish to the oven set at 300°F (150°C) and bake until the cheese is melted and bubbly.
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Serve: Remove from the oven and serve immediately with generous amounts of salsa on the side.
Enjoy this vibrant and satisfying Eggs Ole! recipe that brings a burst of flavors to your breakfast table, making it a perfect choice for family gatherings or weekend brunches!
