Pudina & Dhaniya Raita Recipe
Dive into the delightful world of Indian cuisine with this refreshing Pudina & Dhaniya Raita, a perfect accompaniment that elevates any meal. This creamy yogurt-based side dish, enriched with the vibrant flavors of fresh mint and coriander, is quick to prepare and brings a burst of freshness to your plate. It’s not just a raita; it’s a flavorful escape that complements a variety of dishes, making it an essential addition to your culinary repertoire.
Ingredients
| Ingredient | Quantity |
|---|---|
| Curd (Dahi / Yogurt) | 1 cup |
| Coriander (Dhania) Leaves | 4 sprigs, washed and chopped |
| Mint (Pudina) Leaves | 4 sprigs, washed and chopped |
| Salt | To taste |
| Mustard Seeds | 1 teaspoon |
| Cumin Seeds (Jeera) | 1 teaspoon |
| Curry Leaves | 1 sprig |
| Asafoetida (Hing) | 1 pinch |
| Sunflower Oil | As needed for tempering |
Nutritional Information (per serving)
| Nutritional Component | Amount |
|---|---|
| Calories | Approx. 50 kcal |
| Protein | 2 g |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Fat | 3 g |
| Sodium | Varies by salt used |
Preparation Steps
-
Prepare the Raita Base
Begin by taking a mixing bowl and adding the yogurt (curd). Whip the yogurt until it becomes smooth and creamy. To this, add the chopped coriander leaves and mint leaves, followed by salt to taste. Mix thoroughly until all the ingredients are well combined, and the raita has a uniform texture. -
Prepare the Tempering
In a small tempering pan, heat a tablespoon of sunflower oil over medium heat. Once the oil is hot, add the mustard seeds and cumin seeds. Let them sizzle for a few seconds until they start to pop, releasing their aromatic flavors. -
Add the Curry Leaves and Hing
Once the mustard and cumin seeds have crackled, add the curry leaves and a pinch of asafoetida (hing) into the hot oil. The curry leaves will also crackle, adding a delightful aroma to the tempering. Be careful as the oil might splatter. -
Combine and Serve
Immediately pour this hot tempering oil over the prepared raita, allowing the sizzling oil to mingle with the yogurt mixture, creating a delightful aroma. Stir gently to incorporate the flavors. Your Pudina & Dhaniya Raita is now ready to serve! -
Serving Suggestions
Serve this refreshing raita alongside Spiced Cabbage Rice or Paneer Pulao with Green Peas. It pairs beautifully with Aloo Parwal Sabzi, making it an excellent option for a packed lunch or a festive dinner spread.
Culinary Tips
- Fresh Herbs: The freshness of the herbs is key to a flavorful raita. Ensure your coriander and mint are freshly washed and chopped.
- Adjust Seasoning: Feel free to adjust the seasoning according to your taste preference; some may enjoy a bit more salt or even a hint of sugar for balance.
- Chilling: For the best flavor, consider chilling the raita in the refrigerator for about 30 minutes before serving to allow the flavors to meld beautifully.
Conclusion
Pudina & Dhaniya Raita is not just a dish; it’s a symphony of flavors that can transform your meal. This versatile, vegetarian side dish is perfect for any occasion, whether it’s a casual lunch or a festive feast. Enjoy the refreshing taste of mint and coriander as they dance together in this delightful raita, bringing a cool, creamy touch to your table. Dive into this culinary delight and experience the love of cooking through every bite!
