Mixed Bean Salad Recipe

Overview:

Enjoy the refreshing and nutritious blend of flavors in this Mixed Bean Salad, a delightful addition to any luncheon or light dinner affair. Whether you’re hosting a gathering or simply craving a wholesome meal, this salad is the perfect choice to satiate your palate. Bursting with a medley of beans, olives, and aromatic herbs, it’s a dish that’s as healthy as it is delicious.

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Total Time: 3 hours 15 minutes
• Serving: Makes a generous portion for a luncheon or light dinner.

Ingredients:

Instructions:

1. Prepare Ingredients: Gather all the ingredients required for this delightful salad.

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2. Mixing Phase: In a spacious glass bowl, combine the green beans, kidney beans, sliced ripe olives, and finely chopped onion.

3. Seasoning: Sprinkle the mixture with oregano, sugar, and dry mustard. These ingredients add a perfect balance of sweetness and zest to the salad.

4. Marinating Magic: Once all the ingredients are combined, mix them thoroughly until well incorporated. Then, cover the bowl and allow the salad to marinate in the refrigerator for at least three hours. Remember, the longer the marination, the richer the flavors.

5. Refrigerate: While the salad is marinating, let it chill in the refrigerator. This helps the flavors meld together, resulting in a harmonious taste experience.

6. Final Touch: After the marination time is up, take out the bowl from the refrigerator. Drain any excess liquid if necessary.

7. Serving: Transfer the mixed bean salad to a serving dish and garnish with a sprig of fresh parsley for a touch of elegance.

8. Enjoy: Serve this delightful Mixed Bean Salad alongside ham biscuits, ham rolls, or deviled eggs for a complete and satisfying meal. Pair it with a light dessert, and voila! Your luncheon is ready in minutes, leaving everyone at the table delighted and nourished.

Nutritional Information:

• Calories: 449.8
• Fat Content: 38.3g
• Saturated Fat Content: 5g
• Cholesterol Content: 0mg
• Sodium Content: 331.1mg
• Carbohydrate Content: 23.7g
• Fiber Content: 8.9g
• Sugar Content: 3.3g
• Protein Content: 7g

Recipe Notes:

• Versatile Serving: This Mixed Bean Salad is incredibly versatile. Serve it as a standalone dish, a side salad, or even as a topping for bruschetta or crostini.
• Make-Ahead Friendly: You can prepare this salad in advance and refrigerate it overnight. This makes it a convenient option for meal prepping or entertaining guests.
• Customization: Feel free to customize this recipe according to your preferences. Add additional vegetables like cherry tomatoes, bell peppers, or cucumbers for extra freshness and crunch.

With its vibrant colors, bold flavors, and wholesome ingredients, this Mixed Bean Salad is sure to become a staple in your culinary repertoire. Try it out for your next luncheon or light dinner and watch it become an instant favorite among your family and friends. Bon appétit! 🥗🍽️