The recipe for “Zesty Vegetarian Potato Salad” sounds like a delightful addition to any summer gathering or light lunch. Hereโs a detailed breakdown of the recipe along with some additional insights:
Recipe Details
- Name: Zesty Vegetarian Potato Salad
- Cook Time: 15 minutes
- Prep Time: 15 minutes
- Total Time: 30 minutes
- Description: This potato salad combines chunks of potatoes, mustard, green beans, and shallots for a colorful and flavorful dish. Itโs perfect for potlucks, picnics, or as a light summer lunch.
- Source: www.verybestbaking.com (a Nestle website)
- Recipe Category: Lunch/Snacks
- Keywords: Potato, Vegetable, Low Protein, Low Cholesterol, Healthy, Potluck, Summer, < 30 Mins, Easy
- Servings: 8
- Calories: 122.1 per serving
- Nutritional Information:
- Fat Content: 0.5g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0.8mg
- Sodium Content: 262.7mg
- Carbohydrate Content: 26.1g
- Fiber Content: 4g
- Sugar Content: 3.9g
- Protein Content: 4.8g
Ingredients
- 2 potatoes, cubed
- 1/4 cup water
- 1/4 cup prepared mustard
- 1/4 tsp salt
- 1/2 tsp black pepper
- 1/4 cup green beans, cooked and chopped
- 2 tbsp green bell pepper, chopped
- 1 shallot, finely chopped
- 1 green onion, thinly sliced
- Lettuce leaves, for serving (optional)
Instructions
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Prepare Dressing: In a small bowl, combine dry milk, water, mustard, salt, and pepper. Mix well until smooth.
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Combine Ingredients: In a large bowl, mix together the cooked potatoes, cooked green beans, chopped bell pepper, shallots, and green onion.
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Add Dressing: Pour the milk dressing over the potato mixture. Toss gently to coat everything evenly.
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Serve: You can serve the potato salad immediately, or refrigerate it for a while to let the flavors meld together. Serve over lettuce leaves if desired.
Additional Tips
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Variations: Feel free to customize this salad by adding ingredients like diced celery, cherry tomatoes, or even a dash of hot sauce for an extra kick.
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Make-Ahead: This salad can be prepared ahead of time and refrigerated until ready to serve, making it convenient for parties and gatherings.
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Nutritional Benefits: Itโs low in fat and cholesterol, high in fiber, and provides a good amount of protein, making it a healthy choice.
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Pairing Suggestions: Serve alongside garlic bread and a refreshing fruit juice to complete the meal, perfect for a light summer lunch.
This recipe not only promises ease and speed in preparation but also delivers a tasty and nutritious dish that’s sure to be a hit with family and friends alike. Enjoy creating and sharing this Zesty Vegetarian Potato Salad!
