Nacho Corn Soup Recipe
A tantalizingly delicious soup with a delightful mix of charred vegetables and vibrant spices, perfect for a quick and satisfying meal! 🌽🍲 This Nacho Corn Soup combines the richness of black beans with the fresh flavors of cilantro and lime, creating a hearty and flavorful dish that’s ready in under an hour.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Yield: 6 servings
Ingredients:
- 3 tomatoes (halved)
- 1 large onion (peeled and quartered)
- 3 garlic cloves (peeled)
- 1 cup chicken broth (or vegetable broth for a vegetarian option)
- 3 cups vegetable broth
- 1 can (15 oz) black beans (drained and rinsed)
- 1 cup fresh cilantro (chopped, divided)
- 2 cups corn kernels (fresh or frozen)
- 1/4 cup lime juice (adjust to taste)
- 1/4 teaspoon salt (or to taste)
- 1/4 teaspoon ground cumin
- 1/4 cup Monterey Jack cheese (shredded)
- Corn tortillas (cut into strips for garnish)
Instructions:
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Broil the Vegetables: Start by broiling the tomatoes, onion, garlic cloves, and any other vegetables you like (such as red pepper and jalapeño) under high heat for about 6-7 minutes on each side, until they are nicely charred and fragrant. This step adds a depth of flavor to your soup. 🌶️🍅
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Cool and Puree: Allow the charred vegetables to cool down slightly. Once cooled, transfer them to a blender and puree until smooth. This will form the rich base of your soup. 🌀
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Combine Ingredients: In a large soup pot, combine the vegetable puree with the chicken broth and vegetable broth. Add the black beans and half of the chopped fresh cilantro. Stir to mix everything thoroughly. 🍲
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Simmer: Bring the mixture to a boil over medium heat, then reduce the heat and let it simmer uncovered for about 20 minutes. This simmering time helps all the flavors meld together beautifully. ⏲️
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Puree Again: After simmering, let the soup cool slightly before pureeing it in batches, if necessary. This ensures a smooth, creamy texture throughout.
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Return and Boil: Return the pureed soup to the pot and bring it back to a boil.
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Add Final Ingredients: Stir in the corn kernels, lime juice, salt, and cumin. Simmer for an additional 5 minutes to let the flavors combine and the corn heat through. 🌽
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Garnish and Serve: Ladle the hot soup into bowls and garnish with shredded Monterey Jack cheese, a sprinkle of fresh cilantro, and crispy corn tortilla strips for a satisfying crunch. Serve immediately and enjoy! 🧀🌿
Nutrition Per Serving:
- Calories: 245.1
- Fat: 3.7g
- Saturated Fat: 1.4g
- Cholesterol: 4.2mg
- Sodium: 508.9mg
- Carbohydrates: 45.2g
- Fiber: 9g
- Sugar: 4g
- Protein: 12.8g
This flavorful soup is perfect for a quick weeknight dinner or a cozy weekend meal. It’s not only delicious but also budget-friendly and packed with nutrients. Feel free to adjust the lime juice according to your taste if you prefer a milder flavor. Enjoy your culinary creation! 🌟🍴