Orange Pecan Green Beans Recipe 🍊🥦🌰
Overview:
Enjoy the delightful fusion of flavors in this vibrant orange pecan green beans recipe! With a total preparation time of just 26 minutes, including 16 minutes of cooking, this dish is perfect for a quick and flavorful meal. Bursting with the goodness of fresh green beans, tangy orange juice, crunchy pecans, and aromatic herbs, it’s a delightful blend of textures and tastes. This recipe yields approximately 3 servings, making it ideal for a small gathering or a cozy family dinner. Plus, it’s suitable for various dietary preferences, including those seeking low protein and kosher options.
Ingredients:
- 8 fresh green beans
- 2 tablespoons Dijon mustard
- 1 tablespoon brown sugar
- 1 tablespoon butter
- 2 tablespoons red onion, finely chopped
- 1/2 cup pecans, chopped
- Salt to taste
- 1/2 teaspoon fresh thyme leaves
- Pepper to taste
- 1/2 cup orange juice
Instructions:
| Step | Description |
|---|---|
| 1 | Bring a medium pot of water to boil. |
| Add salt to the boiling water. | |
| Add green beans and cook for 5-6 minutes until they are tender but still crisp. | |
| Drain the beans and immediately rinse them in cold water to stop the cooking process. | |
| Pat dry the green beans with paper towels and set aside. | |
| 2 | In a small bowl, whisk together orange juice, Dijon mustard, and brown sugar until well combined. Set aside. |
| 3 | In a large skillet, melt butter over medium heat. |
| Add chopped red onion and chopped pecans to the skillet. | |
| Saute the onion and pecans, stirring often, until the onions are browned and the pecans are toasted, about 10 minutes. | |
| 4 | Add the cooked green beans to the skillet. |
| Season with salt, pepper, and fresh thyme leaves. | |
| Stir well to combine all the ingredients. | |
| 5 | Pour the prepared orange juice-mustard mixture over the green beans in the skillet. |
| Lower the heat and continue to stir, allowing the sauce and beans to combine, for 1-2 minutes. | |
| 6 | Once the beans are evenly coated with the sauce and heated through, remove the skillet from the heat. |
| 7 | Transfer the orange pecan green beans to a serving dish. |
| Garnish with additional fresh thyme leaves if desired. | |
| 8 | Serve immediately as a delightful side dish or enjoy it as a light and nutritious main course. |
Nutritional Information (per serving):
- Calories: 240.3
- Fat: 21g
- Saturated Fat: 6g
- Cholesterol: 20.4mg
- Sodium: 116.5mg
- Carbohydrates: 13.2g
- Fiber: 4.8g
- Sugar: 5.2g
- Protein: 3.6g
Enjoy Your Culinary Creation!
Treat your taste buds to the tantalizing blend of citrusy sweetness, nutty richness, and savory goodness with every bite of these orange pecan green beans. Whether you’re serving it alongside your favorite protein or enjoying it as a standalone dish, this recipe is sure to impress with its vibrant flavors and satisfying textures. Embrace the simplicity and elegance of this dish, and savor the joy of sharing good food with your loved ones. Happy cooking! 🍽️🌟
