Sure! Let’s dive into the delicious world of Low, Low Fat Muffins! These muffins are not only scrumptious but also light on the waistline, making them a perfect guilt-free treat for any time of the day, whether it’s breakfast, a midday snack, or even a light dessert.
Low, Low Fat Muffins Recipe
Overview:
- Name: Low, Low Fat Muffins
- Cook Time: 20 minutes
- Prep Time: 15 minutes
- Total Time: 35 minutes
- Recipe Category: Quick Breads
- Keywords: Breads, Breakfast, Lunch/Snacks, Fruit, Canadian, < 60 Mins, Oven
- Yield: 12 Muffins
Ingredients:
- 2 cups of flour
- 1/4 cup of brown sugar
- 1 tablespoon of baking powder
- 1/2 teaspoon of salt
- 1/2 cup of skim milk
- 1/2 cup of orange marmalade
- 1/2 cup of orange juice
- 1/3 cup of orange marmalade (additional for topping)
- 2 tablespoons of egg substitute
- 1 teaspoon of grated orange peel
Instructions:
-
Preparation:
- Preheat your oven to 400°F (200°C).
- Place paper liners in 12 muffin cups to prepare them for baking.
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Mix Dry Ingredients:
- In a large mixing bowl, combine the flour, brown sugar, baking powder, and salt. Mix thoroughly to ensure even distribution of ingredients.
-
Prepare Wet Ingredients:
- In another bowl, mix together the skim milk, orange juice, 1/3 cup of orange marmalade, egg substitute, and grated orange peel. Stir well until all ingredients are fully incorporated.
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Combine Wet and Dry Ingredients:
- Pour the wet mixture into the bowl of dry ingredients. Gently fold the mixture together until the dry ingredients are just moistened. Be careful not to overmix, as this can result in tough muffins.
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Fill Muffin Cups:
- Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
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Add Topping:
- Place a small dab of orange marmalade on top of each muffin. Using a toothpick, gently swirl the marmalade into the batter to create a marbled effect.
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Bake:
- Place the muffin tin in the preheated oven and bake for approximately 20 minutes, or until the tops of the muffins are firm and golden brown.
-
Cooling:
- Once baked, remove the muffins from the oven and allow them to cool in the muffin tin for about 5 minutes.
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Enjoy:
- After cooling slightly, transfer the muffins to a wire rack to cool completely before serving. These muffins are best enjoyed warm or at room temperature.
Nutritional Information (Per Serving):
- Calories: 137.2
- Fat Content: 0.4g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0.3mg
- Sodium Content: 212.1mg
- Carbohydrate Content: 30.4g
- Fiber Content: 0.7g
- Sugar Content: 12.7g
- Protein Content: 3.3g
These Low, Low Fat Muffins are not only bursting with citrusy flavor from the orange marmalade and juice but also have a delightful texture that will keep you coming back for more. Plus, with their low-fat content and relatively low calorie count, you can indulge in these treats without any guilt. Whether you’re enjoying them with a cup of coffee in the morning or as a wholesome snack throughout the day, these muffins are sure to brighten your day with their sunny flavor and fluffy texture. So go ahead, bake up a batch of these delightful muffins and share them with your loved ones for a truly enjoyable treat! 🍊🧁