Pea and Ham Pasta Sauce Recipe
Overview:
This delightful Pea and Ham Pasta Sauce recipe is a cherished classic that has graced dinner tables for years. It’s a brilliant way to utilize leftover ham, transforming it into a vibrant and flavorful sauce that pairs perfectly with pasta. Whether served over tortellini, shells, or spirals, this dish promises to tantalize taste buds with its savory essence. With just 40 minutes from prep to table, it’s an ideal choice for a quick and satisfying meal, particularly during spring or winter gatherings. Plus, it’s low in cholesterol and bursting with wholesome ingredients, making it a healthy option for the whole family.
Nutritional Information:
- Calories: 306.6
- Fat Content: 16.5g
- Saturated Fat Content: 5.8g
- Cholesterol Content: 52.3mg
- Sodium Content: 1304.1mg
- Carbohydrate Content: 17.4g
- Fiber Content: 3.7g
- Sugar Content: 8.1g
- Protein Content: 18.1g
(Per Serving)
Ingredients:
- 2 cloves of garlic
- 1 onion, finely chopped
- 1 cup diced ham
- 250g tomato paste
- 2 tablespoons white wine (or stock)
- 1/2 cup crushed tomatoes
- 1 cup frozen peas
- 1/2 teaspoon freshly ground black pepper
- 1 cup cream
- 1 tablespoon fresh basil, chopped
- Parmesan cheese, grated (to serve)
Instructions:
Step | Description |
---|---|
1 | Heat the oil in a frypan over medium heat, then sauté the onion and garlic until softened, approximately 5 minutes. |
2 | Add the diced ham to the pan and sauté for an additional 2 minutes, allowing the flavors to meld together. |
3 | Stir in the tomato paste and cook for 2 minutes, ensuring it’s well incorporated. |
4 | Pour in the white wine (or stock), allowing it to simmer and reduce slightly, enhancing the sauce’s depth of flavor. |
5 | Incorporate the crushed tomatoes, frozen peas, and freshly ground black pepper into the pan, then simmer for about 10 minutes, ensuring the peas retain their vibrant color. |
6 | Pour in the cream and gently reheat the sauce, infusing it with a luxurious creaminess. |
7 | Just before serving, stir in the chopped basil, imparting a fresh herbal aroma to the dish. |
8 | Present the Parmesan cheese at the table, allowing diners to sprinkle it over their pasta to taste. |
Serving Suggestions:
This Pea and Ham Pasta Sauce pairs beautifully with a variety of pasta shapes, including tortellini, shells, or spirals. Serve it alongside a crisp green salad dressed with a light vinaigrette for a well-rounded meal. Additionally, it’s an excellent option for potluck gatherings or cozy family dinners during cooler seasons. Enjoy the comforting flavors and vibrant colors of this delectable pasta sauce with your loved ones today! 🍝🥗