POLISH SOUR RYE SOUP (Zurek Polski) 🍲
Description:
Indulge in the hearty flavors of Poland with this traditional POLISH SOUR RYE SOUP (Zurek Polski) recipe! Bursting with rich, savory notes and a delightful tanginess, this soup is a beloved staple in Polish cuisine, perfect for warming up chilly days or simply satisfying your cravings for comforting flavors. With its easy preparation and wholesome ingredients, it’s sure to become a favorite in your kitchen!
Recipe Overview:
- Total Time: 35 minutes
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Servings: 6
- Cuisine: Polish, European
- Category: Lunch/Snacks
- Keywords: Vegetable, Polish, European, < 60 Mins, Stove Top, Easy
Ingredients:
- 75 ml water
- 600 g garlic
- 1/4 bacon
- 1 1/4 onions
- 100 g mushroom
- 100 g sour cream
- 1 potato
- 400 g smoked sausage
- 300 ml stock
- 5 tbsp flour
Nutritional Information (Per Serving):
- Calories: 379.3
- Fat: 21.8g
- Saturated Fat: 9.9g
- Cholesterol: 41.1mg
- Sodium: 425.2mg
- Carbohydrates: 35.6g
- Fiber: 4.3g
- Sugar: 2.5g
- Protein: 11.3g
Recipe Instructions:
-
Prepare the Kwas (Sour Rye Starter):
- Rinse out an earthenware jar or any non-aluminum container with boiling water.
- (Note: Aluminum would react with the acidity of the kwas).
- Put the flour in the jar and mix to a liquid paste with a little water.
- Allow the mixture to settle for a few minutes, then pour in the remaining boiled water.
- Chop the garlic and add it to the mixture.
- Cover the top of the jar with muslin or pierced cling film and leave it in a warm place for 4 to 5 days to ferment.
- Strain the mixture and use as required. If stored in an airtight container, it will keep for a few weeks.
-
Prepare the Soup:
- Heat the stock in a large pot over medium heat.
- Chop the bacon and onions, then add them to the stock.
- Simmer for 10 minutes until the flavors meld together.
- Add mushrooms, kwas (sour rye starter), sour cream, and garlic to the pot.
- Season with salt and pepper to taste.
- Allow the soup to simmer for an additional 20 minutes.
- Meanwhile, peel and dice the potatoes.
- Slice the smoked sausage.
- Add the potatoes and sausage to the pot, then bring the soup to a boil.
-
Serve and Enjoy!
- Once the potatoes are tender and the sausage is cooked through, your Polish Sour Rye Soup is ready to serve.
- Ladle the soup into bowls, garnish with fresh herbs if desired, and serve hot alongside crusty bread for a truly authentic Polish dining experience.
Tips and Tricks:
- For an extra authentic touch, serve the soup in bread bowls made from hearty rye bread.
- Customize the soup to your taste by adding your favorite vegetables or herbs.
- Make a double batch and freeze individual portions for quick and convenient meals on busy days.
Conclusion:
Savor the robust flavors and cultural heritage of Poland with this exquisite POLISH SOUR RYE SOUP (Zurek Polski) recipe. Whether you’re a fan of Polish cuisine or simply seeking a comforting and nutritious meal, this soup is sure to impress with its rich taste and simple preparation. Share it with family and friends to spread the joy of good food and create cherished memories around the dining table. Enjoy every spoonful of this soul-warming delight! 🇵🇱🍲
