Sweet Corn and Raw Mango Salad Recipe 🌽🥭
Introduction
The Sweet Corn and Raw Mango Salad is a refreshing and tangy side dish that’s perfect for any occasion. Combining the natural sweetness of corn with the tangy zest of raw mangoes, this salad is further elevated with a touch of heat from green chilies and the unique flavor of Kasundi mustard sauce. Garnished with fresh coriander, this dish is not only visually appealing but also bursting with flavors. Whether you serve it as a side to a hearty meal or enjoy it as a light snack, this recipe will leave you craving for more.
Recipe Overview
| Category | Details |
|---|---|
| Cuisine | Indian |
| Course | Side Dish |
| Diet | Vegetarian |
| Prep Time | 15 minutes |
| Cook Time | 0 minutes |
| Total Time | 15 minutes |
| Servings | 4 |
Ingredients
| Ingredient | Quantity |
|---|---|
| Mango (Raw), peeled and grated | 3 |
| Sweet Corn, cooked and cooled | 1 cup |
| Green Chilli, minced | 1 |
| Kasundi Mustard Sauce | 1 teaspoon |
| Honey | 1 tablespoon |
| Coriander (Dhania) Leaves | For garnish |
| Black Salt (Kala Namak) | ½ teaspoon |
Nutritional Information (Per Serving)
| Nutrient | Approx. Value |
|---|---|
| Calories | 95 kcal |
| Carbohydrates | 20 g |
| Protein | 2 g |
| Fat | 1 g |
| Fiber | 3 g |
| Sugar | 7 g |
| Sodium | 290 mg |
Instructions
-
Prepare the Mangoes
- Begin by peeling the skin off the raw mangoes. Using a grater, grate the mangoes into a medium-sized mixing bowl. The grated mango will form the tangy base of the salad.
-
-
Add Sweet Corn
- Wash the cooked sweet corn kernels thoroughly and drain well. Add these to the bowl containing the grated mangoes. Gently toss the mixture to combine the two ingredients evenly.
-
Create the Dressing
- Drizzle 1 teaspoon of Kasundi mustard sauce and 1 tablespoon of honey over the mango and corn mixture. This combination of tangy and sweet flavors will enhance the salad’s taste.
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Add Heat and Seasoning
- Mince 1 green chili and sprinkle it over the salad for a subtle spicy kick. Next, add ½ teaspoon of black salt (Kala Namak) to bring in a touch of umami and balance the flavors. Mix everything gently but thoroughly to coat the ingredients with the dressing.
-
Garnish and Serve
- Finely chop a handful of fresh coriander leaves and sprinkle them generously over the salad for a burst of color and freshness. Serve the salad immediately for the best taste and texture.
Serving Suggestions
The Sweet Corn and Raw Mango Salad pairs beautifully with traditional Indian dishes such as Fish Molee and steamed rice. Alternatively, you can serve it alongside grilled meats, kebabs, or even as a refreshing side with a spicy curry.
Enjoy this delightful salad as part of a Sunday afternoon lunch, a potluck gathering, or simply as a light snack on a warm day. Its vibrant flavors and quick preparation make it an ideal addition to any meal plan.
