Zesty Salmon Delight: Quick & Easy Low-Carb Burgers Recipe

Salmon Burgers Recipe

Overview:

• Preparation Time: 10 minutes
• Cooking Time: 5 minutes
• Total Time: 15 minutes
• Yield: 4 burgers
• Recipe Category: Very Low Carbs
• Keywords: < 15 Mins, Stove Top

Ingredients:

Nutrition Facts (per serving):

• Calories: 143.4
• Fat Content: 5.5g
• Saturated Fat Content: 1.4g
• Cholesterol Content: 138.2mg
• Sodium Content: 117.3mg
• Carbohydrate Content: 1.7g
• Fiber Content: 0.5g
• Sugar Content: 0.6g
• Protein Content: 20.9g

Instructions:

1. Prepare the Ingredients: Gather all the ingredients required for making these delicious salmon burgers.

2. Combine Ingredients: Using a food processor, blend together the salmon, spring onions, eggs, cottage cheese, parsley, lemon juice, lime juice, and season with paprika, salt, and pepper according to your taste. Pulse until the mixture is well combined and forms a cohesive texture.

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3. Alternative Mixing Method: If you don’t have a food processor, you can finely chop the salmon, spring onions, and parsley. Then, in a mixing bowl, mash everything together using a fork until well combined. Adjust the seasoning as needed.

4. Adjust Consistency: If the mixture appears too wet, you can add a couple of tablespoons of breadcrumbs to help bind it together. Mix well until evenly incorporated.

5. Shape the Burgers: Divide the mixture into four equal portions and shape each portion into a burger patty. Ensure the patties are compact and hold their shape well.

6. Cook the Burgers: Heat a bit of oil in a skillet over medium-high heat. Once hot, carefully place the salmon burgers in the skillet. Cook for 2-3 minutes on each side, or until they are golden brown and cooked through.

7. Serve: Once the salmon burgers are cooked to perfection, remove them from the skillet and transfer to serving plates. Serve with your favorite salad or roasted vegetables for a wholesome and satisfying meal.

8. Enjoy: Dive into these flavorful salmon burgers and relish every bite of their juicy goodness. They are perfect for a quick and nutritious meal any time of the day!

Tips:

• Fresh Ingredients: For the best flavor, use fresh salmon and herbs.
• Consistency: If the mixture is too dry, you can add a splash of olive oil to moisten it.
• Customization: Feel free to customize the seasoning according to your preference. You can add spices like cumin or garlic powder for an extra flavor boost.
• Cooking Method: These salmon burgers can also be grilled or baked in the oven for a healthier cooking option.
• Storage: Store any leftover burgers in an airtight container in the refrigerator for up to 3 days. They also freeze well for longer storage. Simply wrap each burger individually and store in the freezer for up to 3 months.

Conclusion:

These Salmon Burgers are a delightful combination of fresh ingredients and bold flavors, making them a perfect choice for a quick and satisfying meal. Whether you’re following a low-carb diet or simply looking for a delicious way to enjoy salmon, this recipe is sure to impress. Try it out today and treat yourself to a mouthwatering culinary experience! 🍔