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Zesty Salmon Pitas: Fresh Celery Heart Salad Wraps

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Absolutely! Let’s delve into the savory world of Salmon Pitas with Celery Heart Salad, a delightful recipe perfect for a quick, easy, and nutritious meal, whether for lunch, dinner, or even a grab-and-go option for your next camping adventure! 🐟🌿

Salmon Pitas with Celery Heart Salad

Overview:

  • Name: Salmon Pitas with Celery Heart Salad
  • Description: Think outside the box – the lunch box that is! Serve this for a quick, easy & nutritious dinner with leftovers for tomorrow’s lunch. It can be plastic wrapped & refrigerated for 24 hours!
  • Recipe Category: Lunch/Snacks
  • Keywords: Camping, Brunch, < 15 Mins, No Cook, Beginner Cook, Easy, Inexpensive
  • Servings: 6
  • Total Time: 10 minutes
  • Calories: 245.5 per serving
  • Fat Content: 6.4g
  • Saturated Fat Content: 1.4g
  • Cholesterol Content: 40.2mg
  • Sodium Content: 434.9mg
  • Carbohydrate Content: 27.6g
  • Fiber Content: 2.6g
  • Sugar Content: 2.9g
  • Protein Content: 18.9g

Ingredients:

Quantity Ingredient
2 tbsp Fresh dill
2 tbsp Lemon juice
1 tbsp Olive oil
1/4 tsp Salt
1/4 tsp Pepper
1 Celery heart (2-inch)
1/2 cup Radishes, thinly sliced
1/2 cup Red onion, thinly sliced
1/4 cup Light sour cream
2 cans (about 7 oz each) Salmon, drained and flaked
4 cups Lettuce, shredded
4 Pitas or Tortillas

Instructions:

  1. Prepare the Dressing:

    • Whisk together 1 tablespoon each of fresh dill and lemon juice, along with the olive oil, and half each of the salt and pepper in a large bowl; set this delightful dressing aside.
  2. Prep the Celery Heart:

    • Remove the tougher outer stalks of the celery (save them for another recipe!); you want to keep the tender 2-inch heart.
    • Trim the base and tops from the celery heart, leaving a nice 5-inch base.
    • Next, cut the celery stalk lengthwise into paper-thin slices, then slice these pieces crosswise into thirds.
  3. Create the Celery Salad:

    • Toss the celery pieces, thinly sliced radishes, and red onions into the flavorful dressing you’ve made. Ensure everything is nicely coated in that zesty goodness.
  4. Prepare the Salmon Mixture:

    • In a separate bowl, combine the light sour cream with the remaining fresh dill, lemon juice, salt, and pepper.
    • Add the flaked salmon to this creamy, herbaceous mixture, gently stirring to combine. The salmon should be nicely coated in this deliciousness.
  5. Assemble the Pitas:

    • To create these scrumptious Salmon Pitas, begin by layering shredded lettuce, the zesty celery salad, and the creamy salmon mixture into your pitas.
    • Alternatively, if you’re using tortillas, spread the salmon mixture on each tortilla, add the celery salad on top, then roll them up into neat wraps.
  6. Serve and Enjoy! 🎉

    • These Salmon Pitas are not just a treat for your taste buds but also a wholesome, nutritious meal that you can enjoy with friends and family.
    • If you have leftovers (which is unlikely because these are so delicious!), they can be easily wrapped in plastic and refrigerated for up to 24 hours.

Recipe Notes:

  • Make It Your Own:
    • Feel free to customize these Salmon Pitas to your liking! Add avocado slices, cucumber, or even a sprinkle of feta cheese for extra flavor.
  • Storage Tips:
    • If you happen to have any leftovers, store them in an airtight container in the refrigerator for up to a day.
    • For the best taste and texture, it’s recommended to assemble the pitas just before serving.

Nutritional Information:

  • These Salmon Pitas with Celery Heart Salad are not just bursting with flavors but also packed with nutrients.
  • Each serving provides:
    • Calories: 245.5
    • Fat: 6.4g
    • Saturated Fat: 1.4g
    • Cholesterol: 40.2mg
    • Sodium: 434.9mg
    • Carbohydrates: 27.6g
    • Fiber: 2.6g
    • Sugars: 2.9g
    • Protein: 18.9g

Serving Suggestions:

  • Pair these Salmon Pitas with a side of fresh fruit, like sliced watermelon or juicy pineapple, for a refreshing touch.
  • For a heartier meal, serve alongside a light soup or a side of crispy, oven-baked sweet potato fries.

With its vibrant colors, fresh flavors, and easy preparation, this Salmon Pitas with Celery Heart Salad recipe is sure to become a favorite in your repertoire. So, gather your ingredients, put on some music, and let’s create a meal that’s as delightful to make as it is to eat! 🥗🐟🌯

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