Saucy Salmon Subs: A Quick and Easy Lunch Delight
Overview
In the realm of quick and delicious lunch options, the Saucy Salmon Subs stand out as a versatile and satisfying choice. With simple canned salmon as the star ingredient, these sandwiches are transformed into something extraordinary with a zesty mustard-mayo sauce enhanced by aromatic tarragon. Topped with fresh lettuce, juicy tomatoes, and crisp red onions, along with optional Swiss cheese and sprouts, this recipe offers a delightful blend of flavors and textures, making it a perfect option for those busy days when you crave something delicious yet uncomplicated.
Recipe Details
| Category | Value |
|---|---|
| Cook Time | 0 minutes |
| Prep Time | 20 minutes |
| Total Time | 20 minutes |
| Servings | 4 |
| Calories | 654.9 |
| Rating | 5/5 (1 Review) |
| Keywords | < 30 Mins, No Cook, Easy, Inexpensive |
Ingredients
To prepare these scrumptious Saucy Salmon Subs, you will need the following ingredients:
| Ingredient | Quantity |
|---|---|
| Canned salmon | 1 can |
| Swiss cheese | 4 slices |
| Lettuce | 8 leaves |
| Tomatoes | 1, sliced |
| Red onion | 1, thinly sliced |
| Mayonnaise | 1/2 cup |
| Dijon mustard | 1 tablespoon |
| Tabasco sauce | 1 teaspoon |
| Dried tarragon | 1 1/2 teaspoons |
| Hoagie rolls | 4, toasted |
Nutritional Information
Here’s a breakdown of the nutritional content per serving:
| Nutritional Component | Amount |
|---|---|
| Total Fat | 34.1 g |
| Saturated Fat | 12.7 g |
| Cholesterol | 116.3 mg |
| Sodium | 803.7 mg |
| Total Carbohydrates | 43.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.9 g |
| Protein | 42.5 g |
Instructions
Creating these delightful sandwiches is simple and can be done in a few easy steps:
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Prepare the Sauce: In a medium-sized bowl, combine the mayonnaise, Dijon mustard, Tabasco sauce, and dried tarragon. Mix well until all ingredients are evenly blended.
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Mix with Salmon: Open the canned salmon and drain any excess liquid. Divide the prepared sauce in half, using one half to mix with the canned salmon, ensuring that the salmon is well-coated in the sauce.
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Assemble the Subs: Take your toasted hoagie rolls and spoon the salmon-mayo mixture generously onto one side of each roll. Top the salmon with slices of Swiss cheese and pile on fresh lettuce, sliced tomatoes, and red onions. For an extra crunch, consider adding sprouts as well.
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Finish the Sandwiches: Spread a bit more of the remaining sauce on the other half of the hoagie roll before closing the sandwich. If you prefer a warm option, you can place the assembled subs in the oven for a brief period or under a broiler just until the cheese melts, providing a delightful gooey texture that complements the flavors beautifully.
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Serve and Enjoy: Cut the subs in half if desired, and serve immediately. These sandwiches are delightful both cold and warm, making them a versatile option for lunch or snacks.
Conclusion
These Saucy Salmon Subs embody the essence of easy cooking without compromising on flavor or satisfaction. They are ideal for busy weekdays or casual gatherings, ensuring that you can whip up something delicious in no time. Whether you’re a salmon enthusiast or just looking for a quick meal, this recipe is sure to become a staple in your kitchen repertoire. Enjoy every savory bite!
