Kashi TLC Pita Crisps – Zesty Salsa: Nutritional and Ingredient Information
Introduction
Kashi TLC Pita Crisps in Zesty Salsa flavor deliver a deliciously savory and crunchy snack experience with a bold kick of salsa-inspired spices. Perfect for pairing with your favorite dips or enjoying straight out of the bag, these crisps are made with wholesome ingredients to provide a nutritious snack option. Below is a detailed breakdown of the nutritional content, along with essential ingredient highlights.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 381.0 kcal |
| Protein (g) | 11.0 g |
| Total Fat (g) | 9.3 g |
| Saturated Fat (g) | 0.9 g |
| Carbohydrates (g) | 71.6 g |
| Dietary Fiber (g) | 15.3 g |
| Total Sugars (g) | 2.9 g |
| Calcium (mg) | 0.0 mg |
| Iron (mg) | 2.7 mg |
| Magnesium (mg) | 34.0 mg |
| Phosphorus (mg) | 102.0 mg |
| Potassium (mg) | 181.0 mg |
| Sodium (mg) | 585.0 mg |
| Zinc (mg) | 0.6 mg |
| Copper (mcg) | 0.0 mcg |
| Manganese (mg) | 0.0 mg |
| Selenium (mcg) | 0.0 mcg |
| Vitamin C (mg) | 0.0 mg |
| Thiamin (mg) | 0.26 mg |
| Riboflavin (mg) | 0.11 mg |
| Niacin (mg) | 2.1 mg |
| Vitamin B6 (mg) | 0.1 mg |
| Folate (mcg) | 0.0 mcg |
| Vitamin B12 (mcg) | 0.0 mcg |
| Vitamin A (mcg) | 149.0 mcg |
| Vitamin E (mg) | 0.0 mg |
| Vitamin D2 (mcg) | 0.0 mcg |
Allergen Information
Kashi TLC Pita Crisps are produced in facilities that may process common allergens such as wheat, soy, and nuts. Individuals with specific food sensitivities should carefully review the packaging for any allergen advisories.
Dietary Preferences
- Vegetarian-Friendly: Suitable for vegetarian diets.
- High Fiber Content: With 15.3 g of fiber per serving, these crisps are a great addition to diets aiming for improved digestive health.
- Low Saturated Fat: Contains only 0.9 g of saturated fat, making it a heart-conscious choice for snack enthusiasts.
- No Added Sugars: Contains only naturally occurring sugars, making it a better option for those looking to reduce added sugar intake.
Advice for Enjoyment
Pair Kashi TLC Pita Crisps – Zesty Salsa with hummus, guacamole, or a light yogurt dip for a balanced snack. For a creative twist, crush the crisps and use them as a topping for soups, salads, or baked dishes to add a flavorful crunch.
Conclusion
Kashi TLC Pita Crisps in Zesty Salsa flavor combine bold, zesty taste with wholesome nutrition to offer a guilt-free snack option. Packed with fiber, essential vitamins, and minerals, these crisps are an ideal choice for individuals seeking a balanced and satisfying snack. Whether you’re looking to enjoy them alone or as part of a delicious pairing, these pita crisps are sure to bring excitement to your snacking routine!
