Schezwan Poha Recipe: A Fusion Delight for Breakfast
Schezwan Poha is a vibrant and flavorful dish that beautifully combines the traditional Indian poha with the spicy zing of Schezwan sauce, resulting in a delightful breakfast option that is both quick and easy to prepare. This Indo-Chinese fusion recipe not only tantalizes your taste buds but also adds a colorful touch to your morning meal. Packed with vegetables and infused with aromatic spices, Schezwan Poha is sure to become a favorite in your household. Let’s dive into the ingredients, preparation, and nutritional information to create this mouthwatering dish.
Ingredients
Here’s what you need to create delicious Schezwan Poha:
| Ingredient | Quantity |
|---|---|
| Poha (flattened rice) | 2 cups, soaked and drained |
| Onion | 1, finely chopped |
| Garlic | 2 cloves, finely chopped |
| Green Beans | 1/4 cup, finely chopped |
| Carrot | 1/4 cup, finely chopped |
| Yellow Capsicum (Bell Pepper) | 1 tablespoon, finely chopped |
| Red Capsicum (Bell Pepper) | 1 tablespoon, finely chopped |
| Green Capsicum (Bell Pepper) | 1 tablespoon, finely chopped |
| Schezwan Sauce | 4 tablespoons |
| Black Pepper | 1/4 teaspoon, crushed |
| Oil | 2 teaspoons |
| Salt | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 210 kcal |
| Protein | 4 g |
| Carbohydrates | 38 g |
| Fat | 7 g |
| Fiber | 3 g |
| Sodium | 320 mg |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Servings
This recipe serves 4 people.
Instructions
Now, let’s walk through the steps to create this delicious Schezwan Poha:
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Prepare the Poha: Start by washing the poha thoroughly under running water to remove any impurities. Once cleaned, drain the water using a sieve and set it aside.
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Heat the Oil: In a large frying pan or kadhai, heat the oil over medium heat.
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Sauté the Aromatics: Once the oil is hot, add the finely chopped garlic. Sauté it for about a minute or until it turns a light golden brown, filling your kitchen with a delightful aroma.
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Cook the Onion: Add the finely chopped onion to the pan. Cook until the onion softens and becomes translucent, which should take around 3-4 minutes.
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Add the Vegetables: Next, add the finely chopped green beans and carrots. Stir well and let them cook for about 3 minutes, allowing the vegetables to retain their crunch.
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Incorporate Capsicums: Add the finely chopped yellow, red, and green capsicum to the mixture. Stir everything together and cook for another 1-2 minutes to soften the peppers slightly.
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Add the Sauces: Pour in the Schezwan sauce and sprinkle the crushed black pepper over the vegetables. Stir well and let this mixture cook for an additional minute to allow the flavors to meld.
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Combine with Poha: Carefully add the drained poha to the pan. Season with salt to taste and gently mix everything together. Let it cook for about 5 minutes, stirring occasionally to ensure the poha heats evenly and absorbs the flavors.
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Garnish and Serve: Once cooked, turn off the heat. Garnish your Schezwan Poha with a few pieces of fresh capsicum for an appealing presentation.
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Enjoy Your Meal: Serve the Schezwan Poha hot, ideally paired with a cup of Garam Masala Tea for a complete breakfast experience.
Conclusion
Schezwan Poha is not just a meal; it’s a delightful culinary experience that brings together the warmth of Indian cooking with the spice of Indo-Chinese flavors. This dish is perfect for busy mornings or leisurely weekend breakfasts, providing a satisfying start to your day. Whether enjoyed by the family or served at a brunch gathering, this recipe is sure to impress. Dive into the world of flavors with Schezwan Poha, and relish each bite!
Feel free to share your thoughts or variations of this recipe in the comments below. Happy cooking!
