Indonesian lamb recipes

Zesty Selar Fish in Spicy Tomato Sauce

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Ikan Selar Bumbu Sarden: A Flavorful Delight

Discover the exquisite taste of Ikan Selar Bumbu Sarden, a traditional dish that beautifully showcases the delicate flavors of selar fish complemented by aromatic spices and homemade tomato sauce. This recipe is simple yet incredibly satisfying, perfect for a delightful family meal.

Ingredients

  • 1/4 Selar Fish: Fresh and cleaned, the star of this dish.
  • 3 Shallots: Finely chopped to enhance the depth of flavor.
  • 2 Garlic Cloves: Minced for that essential aromatic touch.
  • 1 Large Tomato: Chopped to create a luscious sauce.
  • 2 Bay Leaves: For an earthy aroma that elevates the dish.
  • 2 Kaffir Lime Leaves: Adding a refreshing citrus note.
  • A Thumb-sized Piece of Ginger: Grated or smashed to infuse warmth.
  • 1 Lemongrass Stick: Bruised, to release its fragrant oils.
  • 1 teaspoon Chicken Bouillon (Non-MSG): A savory boost to the overall flavor.
  • 3-4 tablespoons Homemade Tomato Sauce: The heart of the dish, providing richness and sweetness.

Instructions

  1. Prepare the Fish: Begin by thoroughly cleaning the selar fish with lime juice. Allow it to sit for a while to absorb the citrus flavor, which will also help eliminate any fishy odor.

  2. Steam the Fish: Place the fish in a steamer along with the bruised ginger and bay leaves. Steam for about 5 minutes until the fish is just cooked through, ensuring it retains its tenderness.

  3. Blend the Ingredients: In a mortar and pestle, or a blender, combine the shallots, garlic, chopped tomato, kaffir lime leaves, and lemongrass. Blend until smooth to form a fragrant paste that will serve as the base of your sauce.

  4. Sauté the Spice Mixture: In a skillet, heat a little oil and sauté the blended mixture over medium heat until it becomes aromatic and starts to cook down. This step is crucial for developing the dish’s flavor profile.

  5. Add the Sauce: Stir in the homemade tomato sauce, and season with sugar, salt, and the chicken bouillon to taste. Allow the sauce to simmer for a few minutes, letting all the flavors meld beautifully.

  6. Incorporate the Fish: Gently add the steamed selar fish into the skillet, being careful not to flip it too much to avoid breaking it apart. Cover the pan and let it simmer for a few moments, allowing the fish to soak up the rich, spicy flavors.

  7. Finish and Serve: Once the sauce has thickened and the fish is well-coated, serve your Ikan Selar Bumbu Sarden warm, garnished with fresh herbs if desired. Enjoy this flavorful dish with steamed rice for a complete meal that’s sure to impress.

Cooking Tips

  • For the best results, use fresh selar fish, which adds an authentic taste to the dish.
  • Adjust the spiciness by adding chili peppers or other spices to your preference.
  • This dish can be made ahead of time and reheated, allowing the flavors to deepen even further.

Nutritional Information

While specific nutritional values may vary based on the exact ingredients used, this dish is generally rich in protein, low in carbohydrates, and provides essential vitamins and minerals from the fresh vegetables and herbs.


Enjoy the vibrant flavors of Ikan Selar Bumbu Sarden as part of your culinary repertoire, and savor the warmth and comfort that this traditional dish brings to your dining table. Happy cooking!

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