Shrimp and Shell Salad Carciofo
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 12 servings
Description: This delightful pasta salad, featuring tender medium pasta shells, succulent small shrimp, and vibrant vegetables, comes straight from the back of a Ronzoni Pasta box. Although it’s a breeze to make, the chilling time is crucial for letting the flavors meld together beautifully.
Ingredients:
- 16 ounces medium pasta shells
- 1 pound small shrimp, peeled and deveined
- 2 carrots, finely chopped
- 1 cup fresh parsley, chopped
- 1 clove garlic, minced
- 1/2 cup olive oil
- 1/4 cup lemon juice
- Salt and pepper to taste
Instructions:
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Cook the Pasta: Begin by bringing a large pot of salted water to a rolling boil. Add the medium pasta shells and cook according to the package instructions until al dente. Once cooked, drain the pasta and rinse it under cold water to stop the cooking process. Drain again thoroughly and set aside.
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Cook the Shrimp: While the pasta is cooking, heat a skillet over medium heat. Add a splash of olive oil and sauté the small shrimp until they turn pink and are cooked through, about 2-3 minutes per side. Remove from heat and let them cool slightly.
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Prepare the Vegetables: In a large mixing bowl, combine the finely chopped carrots, freshly chopped parsley, and minced garlic.
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Assemble the Salad: Add the cooled pasta and shrimp to the bowl with the vegetables. Pour in the olive oil and lemon juice, and toss everything together until well combined.
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Season to Taste: Season the salad with salt and pepper according to your preference.
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Chill: Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 1 hour to allow the flavors to develop and the salad to chill properly.
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Serve: After chilling, give the salad a final toss before serving. Enjoy this refreshing and satisfying dish that’s perfect for a quick lunch or a light dinner!
Nutritional Information (per serving):
- Calories: 313.5
- Fat: 12.7 grams
- Saturated Fat: 2 grams
- Cholesterol: 58 milligrams
- Sodium: 318.1 milligrams
- Carbohydrates: 35.4 grams
- Fiber: 3.7 grams
- Sugar: 2.1 grams
- Protein: 14.8 grams
This vibrant pasta salad is not just a feast for the eyes but also for the taste buds. It combines the delicate flavors of shrimp with the crispness of fresh vegetables and the comfort of pasta, making it a great option for a light meal or a side dish at your next gathering.
