Zesty Black Beans on White Rice ๐
Introduction:
Indulge in the vibrant flavors of the Southwestern U.S. with this delightful recipe for Zesty Black Beans on White Rice! Perfect for both novice cooks and seasoned chefs, this dish promises a symphony of taste in every bite. Quick to prepare and difficult to get wrong, it’s an ideal addition to your culinary repertoire. Whether served as a hearty main course or as a complementary side dish, these zesty black beans are sure to impress. So, let’s dive into the kitchen and embark on a culinary adventure!
Recipe Details:
- Preparation Time: 6 minutes
- Cooking Time: 25 minutes
- Total Time: 31 minutes
- Servings: Depends on your appetite!
- Cuisine: Tex Mex, Southwestern U.S.
- Difficulty: Easy peasy!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 tbsp | Olive oil |
| 1 can (15 oz) | Black beans |
| 1 | Orange bell pepper |
| 3 tbsp | Ketchup |
| 1 | Bay leaf |
| 2 cloves | Cloves |
| 3 tbsp | Red wine vinegar |
| 1/4 cup | Onion, chopped |
| – | White rice |
| – | Lime wedge |
| – | Tabasco sauce |
Nutritional Information (per serving):
- Calories: 300.4
- Fat: 7.8g
- Saturated Fat: 1.2g
- Cholesterol: 0mg
- Sodium: 90.2mg
- Carbohydrates: 43.8g
- Fiber: 15g
- Sugar: 5g
- Protein: 14.6g
Instructions:
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Heat the Olive Oil: Begin by heating olive oil in a medium saucepan over medium heat. Allow the oil to warm up, but not to the point of smoking.
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Sautรฉ the Onion: Add the chopped onion to the saucepan and sautรฉ it for about 1 minute, or until it becomes translucent and fragrant.
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Add Pepper and Vinegar: Introduce the orange bell pepper and red wine vinegar to the saucepan. Sautรฉ the mixture until the vinegar is nearly evaporated, enhancing the flavors with its tangy essence.
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Incorporate the Beans: Now, it’s time to add the star ingredient โ the black beans! Pour in the beans along with the cloves, ketchup, and bay leaf. These ingredients will infuse the beans with a medley of savory and aromatic notes.
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Simmer to Perfection: Allow the beans to simmer over medium-low heat for approximately 20 minutes. This gentle cooking process will allow the flavors to meld together beautifully, creating a tantalizing symphony for your taste buds. Stir the mixture occasionally to ensure even cooking and flavor distribution.
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Prepare the White Rice: While the beans are simmering, cook the white rice according to your preferred method. Whether you opt for fluffy long-grain rice or sticky short-grain rice, ensure that it’s cooked to perfection.
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Serving: Once the beans are cooked to perfection, it’s time to assemble your dish! Serve the zesty black beans hot over a bed of fluffy white rice, allowing the contrasting textures and flavors to harmonize on your plate.
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Enhance with Citrus Zest: Before indulging in your culinary creation, squeeze a fresh lime wedge over each serving. The zesty citrus notes will elevate the dish, adding a refreshing brightness that tantalizes the palate.
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Spice it Up: For those who crave an extra kick of heat, add Tabasco sauce to taste. Whether you prefer a subtle hint of spice or a fiery explosion of flavor, adjust the amount of Tabasco according to your personal preference.
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Enjoy! With your dish now complete, it’s time to savor the fruits of your labor. Gather around the table with loved ones and relish in the exquisite flavors of this zesty black bean delight. Bon appรฉtit!
Recipe Notes:
- Doubling the Recipe: If you decide to double the recipe, keep in mind that certain ingredients should be adjusted accordingly. While doubling the black beans is recommended, exercise caution when doubling other ingredients. For instance, maintain the quantity of bay leaf at 1, and increase the amounts of onion, red wine vinegar, ketchup, and oil slightly. Additionally, consider doubling the cloves and red peppers, or adding an extra orange or yellow pepper for added depth of flavor.
- Versatile Serving Options: This dish is incredibly versatile and pairs well with a variety of main courses. Whether served alongside grilled chicken, roasted vegetables, or as part of a Tex Mex feast, these zesty black beans are sure to steal the show.
- Make Ahead: For busy weeknights or entertaining guests, consider preparing the black beans in advance and reheating them just before serving. This make-ahead option allows you to enjoy a delicious and nutritious meal with minimal effort.
Embark on a culinary journey to the heart of the Southwest with this irresistible recipe for Zesty Black Beans on White Rice. Bursting with flavor and wholesome ingredients, it’s a dish that will delight your taste buds and leave you craving more. So, gather your ingredients, roll up your sleeves, and get ready to impress with this culinary masterpiece!
