Salsa Iowa Recipe ๐ ๐ถ๏ธ
Overview:
Make and share this delectable Salsa Iowa recipe from lovewithrecipes.com. It’s a delightful blend of flavors that perfectly captures the essence of Southwestern U.S. cuisine. This salsa is not only bursting with freshness but also fits into a healthy lifestyle, being low in protein and cholesterol. Plus, it’s quick to prepare, making it an ideal choice for busy weeknights or whenever you’re craving a zesty dip!
- Total Time: 1 hour 3 minutes
- Prep Time: 1 hour
- Cook Time: 3 minutes
- Servings: 1
- Calories per Serving: 449.2
- Dietary Information: Low Protein, Low Cholesterol
Ingredients:
- 5 tomatoes
- 4 garlic cloves
- 2 peppers
- 1 onion
- 2 teaspoons chili powder
- 2 tablespoons cilantro
- 2 teaspoons oregano
- 2 tablespoons white vinegar
- 1 tablespoon sugar
- 1 tablespoon olive oil
Instructions:
| Step | Description |
|---|---|
| 1. | Start by skinning and seeding the peppers. Chop them finely and set them aside in a large mixing bowl. |
| 2. | Next, dice the onion and garlic cloves. In a skillet, heat olive oil over medium heat, then sautรฉ the diced onion and garlic for about 3 minutes, until they become fragrant and translucent. Add them to the bowl with the chopped peppers. |
| 3. | Now, it’s time to prepare the tomatoes. Dice them and then blend them until you achieve your desired consistency. Once blended, strain any excess fluid from the tomatoes and add them to the bowl with the other ingredients. |
| 4. | Sprinkle in the chili powder, cilantro, oregano, white vinegar, and sugar into the bowl. Mix everything together thoroughly with a spoon, ensuring all the ingredients are evenly distributed. |
| 5. | Once mixed, cover the bowl and chill the salsa in the refrigerator for at least one hour before serving. This allows the flavors to meld together beautifully, resulting in a more flavorful salsa. |
| 6. | When ready to serve, take the salsa out of the refrigerator, give it a final stir, and then enjoy it with your favorite beverage! Whether you’re dipping chips, topping tacos, or spooning it over grilled meats, this Salsa Iowa is sure to be a hit at any gathering or simply as a snack for yourself. |
Nutritional Information (per serving):
- Calories: 449.2
- Fat: 7.5g
- Saturated Fat: 1.1g
- Cholesterol: 0mg
- Sodium: 143.2mg
- Carbohydrates: 59.4g
- Fiber: 17g
- Sugar: 36.1g
- Protein: 11.1g
Keywords:
Onions, Peppers, Vegetable, Southwestern U.S., Low Protein, Low Cholesterol, Healthy, Weeknight, Refrigerator, Small Appliance, < 4 Hours, Inexpensive
This Salsa Iowa recipe is not only delicious but also versatile, making it a staple in any kitchen. Prepare a batch today and savor the vibrant flavors of the Southwest! ๐
