recipes
Zesty Southwestern Fiesta Salad 🥗🌶️
Certainly! Here’s the enticing recipe for Layered Southwestern Salad that promises a burst of flavors and textures in every bite! 🥗
Layered Southwestern Salad Recipe
Ingredients:
- 1/3 cup fresh cilantro
- 1/2 cup lime juice
- 1/2 cup olive oil
- 1/2 cup sour cream
- 1 tsp sugar
- Salt, to taste
- Pepper, to taste
- 1 head romaine lettuce, torn into bite-sized pieces
- 5 plum tomatoes, chopped
- 1 cup black beans, cooked and drained
- 1 small purple onion, thinly sliced
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup corn kernels (fresh or canned)
- 1 can (2.25 oz) sliced ripe olives, drained
- 2 cups tortilla chips
Instructions:
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Prepare the Dressing:
- In the container of an electric blender, combine fresh cilantro, lime juice, olive oil, sour cream, sugar, salt, and pepper.
- Process the ingredients until smooth and well combined.
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Layer the Salad:
- In a 3-quart glass bowl, start by layering torn romaine lettuce as the base.
- Follow with layers of chopped tomatoes, cooked black beans, thinly sliced purple onion, shredded cheese, corn kernels, sliced ripe olives, and tortilla chips.
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Drizzle with Dressing:
- Just before serving, pour the prepared dressing evenly over the layered salad.
-
Toss and Serve:
- Gently toss the salad to ensure the dressing coats all the ingredients evenly.
- Serve immediately to enjoy the vibrant flavors and textures of this delicious Southwestern salad.
Nutritional Information:
- Calories: 324.2
- Fat: 22.6g
- Saturated Fat: 7.7g
- Cholesterol: 29.1mg
- Sodium: 535.1mg
- Carbohydrates: 23.8g
- Fiber: 5.8g
- Sugar: 3.4g
- Protein: 10.4g
Servings:
- This recipe yields approximately 10 servings, making it perfect for sharing at gatherings, potlucks, or as a satisfying meal prep option.
This Layered Southwestern Salad combines fresh ingredients with zesty flavors and crunchy textures, creating a delightful dish that’s sure to be a hit with family and friends. Whether served as a side dish or a light meal on its own, this salad is a nutritious and flavorful addition to any menu. Enjoy the fusion of Southwestern-inspired ingredients in every delicious bite!
