Indonesian fish recipes

Zesty Spicy Sardines: A Flavorful Indonesian Delight

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Spicy Sardines (Sarden Bumbu Pedas)

Discover the bold flavors of this Spicy Sardine recipe, known as Sarden Bumbu Pedas in Indonesian cuisine. This dish features King Fisher sardines, elevated with aromatic ingredients that create a delightful blend of spice and flavor. Perfect as a main dish or a unique side, this recipe is easy to prepare and will surely tantalize your taste buds.

Ingredients

Ingredient Quantity
King Fisher Sardines 1 kg (large can)
Medium Onion 1 (finely sliced)
Red Chili 1 (sliced)
Green Onion 1 stalk (chopped)
Ginger 1 piece (about 2 inches, sliced)
Seasoning (such as MSG) To taste
Salt To taste
Ground Pepper To taste
Granulated Sugar To taste
Oil For sautéing
Water A little, as needed

Instructions

  1. Prepare the Sardines: Begin by carefully opening the can of sardines. Set them aside while you prepare the other ingredients.

  2. Sauté Aromatics: In a pan, heat a generous amount of oil over medium heat. Once hot, add the sliced ginger, onion, and red chili. Sauté these ingredients until they become fragrant and the onion turns translucent, which should take about 3-5 minutes.

  3. Add Sardines: Gently add the sardines to the pan, stirring them carefully to avoid breaking them apart.

  4. Incorporate Seasoning: Sprinkle in your chosen seasonings, including salt, ground pepper, and sugar. Mix everything gently to combine the flavors. If you find the sauce too thick, add a little water to achieve your desired consistency; aim for a slightly saucy texture.

  5. Final Touches: Just before removing the pan from heat, add the chopped green onion and additional sliced chili for an extra kick. Stir briefly to incorporate.

  6. Serve and Enjoy: Transfer the spicy sardines to a serving dish. This dish pairs wonderfully with steamed rice or can be enjoyed on its own.

Nutritional Information

Nutritional Element Amount per Serving
Calories Approximately 300
Protein 30 g
Fat 18 g
Carbohydrates 5 g
Sodium 600 mg

This Spicy Sardine dish is not only simple to prepare but also packed with protein and flavor. Whether you’re looking for a quick weeknight dinner or a special dish to impress your guests, this recipe is sure to become a favorite in your kitchen. Enjoy your culinary adventure with Sarden Bumbu Pedas!

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