Spicy Practical Sardines (Minimal Fishy Smell)
Embark on a culinary adventure with this delightful and flavorful recipe for Spicy Practical Sardines, known as “Sarden Pedas Praktis.” This dish utilizes canned sardines, making it an incredibly convenient choice for a quick yet satisfying meal that doesn’t compromise on taste. The addition of fresh herbs and spices elevates the canned sardines to a whole new level, ensuring a delightful dining experience without any lingering fishy smell. Serve this dish with steamed rice or crusty bread for a comforting meal.
Ingredients
To prepare this spicy dish, you will need the following ingredients:
| Ingredients | Quantity |
|---|---|
| Canned sardines (ABC extra spicy green) | 1 small can |
| Lime or lemon juice | 1 tablespoon |
| Grated ginger | 1 cm |
| Crushed ginger | 1 cm |
| Crushed galangal | 1 cm |
| Bay leaves | 2 leaves |
| Water (adjust to preference) | 1 cup |
| Chili sauce (ABC or can be skipped) | 2 tablespoons |
| Tomato sauce (ABC or can be skipped) | 1 tablespoon |
| Spice Paste: | |
| Garlic (peeled) | 2 cloves |
| Shallots (peeled) | 1 clove |
| Chopped Spices: | |
| Garlic (peeled) | ½ clove |
| Shallots (peeled) | ½ clove |
| Orange chili peppers | 5 (to taste) |
| Green chili peppers | 3 (to taste) |
| Curly red chili peppers | 3 (to taste) |
| Medium-sized tomato | 1 |
| Salt | To taste |
| Sugar (brown sugar or to taste) | To taste |
| Cooking oil | As needed |
Nutritional Information
While exact nutritional values can vary based on specific ingredients and quantities used, here is an approximate breakdown for one serving of Spicy Practical Sardines:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 250 kcal |
| Protein | 18 g |
| Carbohydrates | 12 g |
| Dietary Fiber | 3 g |
| Total Fat | 16 g |
| Saturated Fat | 2 g |
| Sodium | 600 mg |
| Sugars | 3 g |
Instructions
Follow these steps to create a mouthwatering dish that showcases the robust flavors of the ingredients:
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Prepare the Spice Paste: Begin by blending the ingredients that need to be ground. Combine the garlic and shallot to create a smooth paste. Set aside.
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Chop Additional Ingredients: Next, chop the additional spices, including the remaining garlic, shallot, and the various chili peppers. Set these aside for later use.
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Sauté the Aromatics: Heat a generous amount of cooking oil in a pan over medium heat. Add the ground spice paste along with the grated ginger and sauté for about 2-3 minutes until fragrant.
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Add Chopped Spices: Once the aromatics are sautéed, add the chopped spices, crushed galangal, crushed ginger, bay leaves, sugar, and salt to the pan. Stir well and cook until the mixture becomes soft and aromatic.
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Create the Sauce: Pour in the water and allow the mixture to simmer, stirring occasionally, until it thickens slightly.
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Combine with Sardines: Carefully add the canned sardines to the pan, along with the lime or lemon juice, chili sauce, and tomato sauce (if using). Gently stir to combine all the ingredients without breaking up the sardines too much.
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Taste and Adjust: Check the seasoning, adjusting salt and sugar to your preference.
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Serve: Once everything is well combined and heated through, remove the pan from heat. Serve the Spicy Practical Sardines hot, garnished with fresh herbs if desired, alongside a steaming bowl of rice or crusty bread.
Conclusion
This Spicy Practical Sardines recipe is not only quick and easy to prepare but also offers a delightful explosion of flavors that will tantalize your taste buds. Perfect for busy weeknights or whenever you desire a satisfying meal with minimal effort, this dish proves that delicious dining can be accessible for everyone. Enjoy the experience of preparing this flavorful recipe, and relish every bite!
