White Bean, Spinach and Sausage Soup 🥣
Overview:
- Cook Time: 10 minutes
- Prep Time: 15 minutes
- Total Time: 25 minutes
- Servings: 6
- Calories per Serving: 359.6
- Rating: ⭐⭐⭐⭐⭐ (5/5)
Description:
An easy, colorful, and filling soup that’s perfect for those busy nights when the thought of cooking seems too daunting. This soup pairs wonderfully with a loaf of rustic bread, making it a hearty and satisfying meal.
Ingredients:
Quantity | Ingredient |
---|---|
1 tbsp | Olive oil |
1/2 – 1 lb | Smoked sausage, sliced |
1 | Onion, diced |
2 cloves | Garlic, minced |
1 can (14.5 oz) | Chicken broth |
2 cups | Fresh spinach, chopped |
1 1/4 cups | Picante sauce |
2 cans (15 oz each) | White beans, drained and rinsed |
Instructions:
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Heat the Oil:
- In a Dutch oven or large pot, heat the olive oil over medium heat. Let it warm up until it shimmers slightly.
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Cook the Sausage, Onions, and Garlic:
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Add the sliced smoked sausage to the pot. Stir and cook until the sausage begins to brown, releasing its savory aroma into the kitchen.
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Toss in the diced onions and minced garlic. Continue to cook, stirring frequently, until the onions are translucent and the garlic is fragrant. This usually takes about 3-4 minutes.
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Add the Spinach:
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Now, it’s time to add the fresh spinach to the pot. Watch as it wilts and becomes vibrant green, adding both color and nutrients to the soup.
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Cook the spinach for about 2 minutes, stirring occasionally, until it has wilted down and incorporated with the other ingredients.
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Pour in the Broth:
- Carefully pour in the chicken broth, allowing it to mingle with the flavors already in the pot. The broth will bring a rich base to the soup, enhancing its savory goodness.
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Stir in the Picante Sauce:
- Next, add the picante sauce. This zesty addition will bring a hint of heat and a burst of flavor to the soup, elevating it to new levels of deliciousness.
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Add the White Beans:
- Finally, it’s time to add the drained and rinsed white beans. These creamy beans will provide a satisfying texture and a boost of protein to the soup.
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Bring to a Boil:
- Increase the heat to high and bring the soup to a boil. This step helps to meld all the flavors together, creating a harmonious blend of savory, spicy, and comforting tastes.
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Simmer and Serve:
- Once the soup reaches a boil, reduce the heat to low and let it simmer gently for about 5-7 minutes. This allows the flavors to deepen and meld together beautifully.
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Garnish and Enjoy:
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Ladle the hot soup into bowls, making sure each serving gets a generous portion of sausage, beans, and spinach.
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Garnish with a sprinkle of fresh herbs, a dollop of sour cream, or a drizzle of olive oil, if desired.
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Serve this White Bean, Spinach, and Sausage Soup piping hot, alongside crusty slices of rustic bread for a complete and satisfying meal that’s sure to warm you from the inside out. 🥖🍲
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Nutritional Information (Per Serving):
- Calories: 359.6
- Total Fat: 14.9g
- Saturated Fat: 4.3g
- Cholesterol: 23.1mg
- Sodium: 1309.5mg
- Total Carbohydrates: 37g
- Dietary Fiber: 9.2g
- Sugar: 4.1g
- Protein: 21.4g
Recipe Notes:
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Customize Your Heat: Adjust the amount of picante sauce to suit your spice preference. For a milder soup, use less; for a spicier kick, add more!
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Make It Ahead: This soup reheats beautifully, so feel free to make a big batch and enjoy it throughout the week. Just store it in an airtight container in the refrigerator for up to 4 days.
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Freezing Tips: This soup also freezes well. Simply let it cool completely, then transfer to freezer-safe containers or bags. It will keep in the freezer for up to 3 months. To reheat, thaw overnight in the refrigerator and gently warm on the stove.
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Versatile Additions: Feel free to get creative with additional toppings and garnishes. Try a sprinkle of grated Parmesan cheese, a squeeze of fresh lemon juice, or a handful of crispy croutons for added texture.
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Vegetarian Option: For a vegetarian version, omit the sausage and use vegetable broth instead of chicken broth. You can also add extra veggies like diced carrots or bell peppers for more flavor and nutrients.
This White Bean, Spinach, and Sausage Soup is a delicious and nutritious meal that comes together quickly, making it perfect for any night of the week. With its vibrant colors, hearty ingredients, and zesty flavors, it’s sure to become a favorite in your recipe collection. 🍲✨