Sweet Corn and Raw Mango Salad Recipe
Delight in the vibrant flavors of Indian cuisine with this refreshing Sweet Corn and Raw Mango Salad, perfect for summer gatherings or as a zesty side dish to accompany your favorite meals. The combination of sweet corn and tangy raw mangoes creates a delightful balance, enhanced by the kick of green chili and the unique taste of Kasundi mustard sauce. This salad is not only quick to prepare but also offers a burst of freshness, making it a delightful addition to any dining table.
Ingredients
| Ingredient | Quantity |
|---|---|
| Raw Mango | 3 (peeled and grated) |
| Sweet Corn | 1 cup |
| Green Chili | 1 (minced) |
| Kasundi Mustard Sauce | 1 teaspoon |
| Honey | 1 tablespoon |
| Black Salt (Kala Namak) | ½ teaspoon |
| Coriander Leaves (Dhania) | To garnish |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 80 |
| Protein | 2 g |
| Carbohydrates | 17 g |
| Dietary Fiber | 2 g |
| Sugars | 5 g |
| Fat | 1 g |
| Sodium | 150 mg |
Preparation Steps
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Prepare the Mangoes: Begin by peeling the raw mangoes. Grate them using a box grater or food processor into a medium-sized mixing bowl, ensuring a fine texture that blends well with the other ingredients.
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Combine Ingredients: Rinse the sweet corn under cold water to remove any excess starch. Add the corn to the bowl with the grated raw mango. Mix the ingredients together gently, allowing the flavors to start mingling.
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Add Flavorings: Drizzle the Kasundi mustard sauce over the salad mixture, followed by the honey. The Kasundi adds a unique spicy flavor that complements the sweetness of the corn, while the honey brings a touch of natural sweetness to balance the tangy mango.
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Spice it Up: Toss in the minced green chili for an extra kick. Adjust the amount based on your spice preference, as green chilies can vary in heat.
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Season: Sprinkle the black salt over the mixture, and gently toss everything together to combine well, ensuring that each bite has a hint of the savory black salt.
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Garnish and Serve: Finally, garnish the salad with finely chopped coriander leaves, adding a burst of freshness and a vibrant green color.
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Serving Suggestions: Serve the Sweet Corn and Raw Mango Salad as a refreshing side dish alongside a plate of Fish Molee and steamed rice for a delightful Sunday afternoon lunch. The salad not only enhances the meal but also provides a nutritious and colorful addition to your dining experience.
Conclusion
This Sweet Corn and Raw Mango Salad is a wonderful representation of Indian culinary tradition, showcasing the beauty of seasonal ingredients. With its crisp texture and bold flavors, it is sure to be a crowd-pleaser at any gathering. Enjoy the vibrant taste of this salad, and let it transport you to the sunny shores of India with every bite!
