Thai Salmon Salad ๐ฅ
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 6
Description:
Looking for a fresh, vibrant, and oh-so-flavorful meal that’s ready in a snap? This Thai Salmon Salad is your answer! Bursting with the zesty flavors of lime, the umami kick of fish sauce, and the delicate sweetness of brown sugar, it’s a taste sensation you won’t soon forget. Tender salmon chunks mingle with crisp veggies and fragrant basil, all tossed in a mouthwatering dressing. Perfect for a light lunch or a delightful dinner, this dish is a true crowd-pleaser!
Ingredients:
- 4 salmon fillets
- 4 tablespoons fish sauce
- 2 tablespoons lime juice
- 4 teaspoons brown sugar
- 1 1/2 tablespoons olive oil
- 1 onion, finely sliced
- 1 cup cherry tomatoes, halved
- 1 cup fresh basil leaves, torn
- Salt and pepper to taste
- Lettuce leaves, for serving
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat Oven: Preheat your oven to 400ยฐF (200ยฐC). |
| 2 | Make Dressing: In a small bowl, whisk together the fish sauce, lime juice, brown sugar, and a pinch of chopped chilies. Set aside to let the flavors meld. |
| 3 | Prepare Salmon: Place the salmon fillets on a baking tray. Drizzle with olive oil, then season with salt and pepper. |
| 4 | Bake Salmon: Bake the salmon in the preheated oven for about 20 minutes, or until it flakes easily with a fork. |
| 5 | Cool Salmon: Once done, allow the salmon to cool for at least 15 minutes. This helps it retain its juicy tenderness. |
| 6 | Flake Salmon: Using a fork, gently flake the salmon into large, bite-sized chunks. Place them in a large mixing bowl. |
| 7 | Add Veggies: Add the sliced onion, halved cherry tomatoes, and torn basil leaves to the bowl with the salmon. |
| 8 | Toss with Dressing: Pour the prepared dressing over the salmon and veggies. Gently toss everything together until well combined. Taste and adjust seasoning if needed. |
| 9 | Serve: Arrange a bed of fresh lettuce leaves on serving plates. Spoon the Thai salmon salad on top. Garnish with extra basil leaves or a wedge of lime if desired. Serve immediately and enjoy! |
Nutritional Information (Per Serving):
- Calories: 190
- Total Fat: 6g
- Saturated Fat: 1.1g
- Cholesterol: 52.3mg
- Sodium: 1033.3mg
- Total Carbohydrates: 8.5g
- Dietary Fiber: 1.3g
- Sugar: 5.3g
- Protein: 25.2g
Recipe Notes:
- For an extra burst of freshness, you can add some cucumber slices or bell peppers to the salad.
- If you prefer a bit of heat, sprinkle some red pepper flakes over the finished dish.
- This salad is best enjoyed immediately, but you can store leftovers in an airtight container in the refrigerator for up to two days. The flavors will continue to meld, making for a delicious next-day lunch!
So there you have it, a tantalizing Thai Salmon Salad that’s as easy to make as it is delicious to eat! With its balance of flavors and textures, it’s sure to become a favorite in your recipe repertoire. Whether you’re looking for a quick weeknight dinner or an impressive dish to serve guests, this salad fits the bill perfectly. Give it a try and get ready to be transported to the vibrant streets of Thailand with every bite! ๐๐ฅโจ
