Asian Style Sweet & Spicy Green Beans Recipe
Embark on a delightful culinary adventure with this Asian Style Sweet & Spicy Green Beans recipe, a perfect blend of vibrant flavors and textures that will tantalize your taste buds. This dish pairs beautifully with fragrant Thai jasmine sticky rice and a hearty vegetarian curry, making it an excellent addition to any meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Green beans (French Beans), cut in half | 300 grams |
| Garlic, finely chopped | 3 cloves |
| Soy sauce | 1 tablespoon |
| Thai sweet chili sauce | 2 tablespoons |
| Lemon, juiced | 1 whole |
| Rice wine vinegar | 2 tablespoons |
| Roasted peanuts (Moongphali) | 1/4 cup |
| Salt | to taste |
| Sesame (Gingelly) oil | 1 tablespoon |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 150 |
| Protein | 5 grams |
| Carbohydrates | 20 grams |
| Dietary Fiber | 5 grams |
| Fat | 7 grams |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
Cuisine & Course
- Cuisine: Thai
- Course: Side Dish
- Diet: High Protein Vegetarian
Instructions
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Prepare the Green Beans: Start by adding the green beans to a pressure cooker. Sprinkle with salt to taste and pour in 2 tablespoons of water. Secure the lid and pressure cook the beans for just one whistle. Once done, immediately release the pressure and set the beans aside. This quick cooking method ensures that the beans retain their vibrant green color and fresh taste.
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Sauté the Aromatics: In a medium-sized pan, heat the sesame oil over medium heat. Once the oil is hot, add the finely chopped garlic and sauté for a few seconds until it becomes fragrant. Be careful not to let the garlic brown, as this can impart a bitter flavor.
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Create the Sauce: Add the soy sauce, Thai sweet chili sauce, rice wine vinegar, and freshly squeezed lemon juice to the pan. Stir the mixture thoroughly to ensure all the ingredients are well combined, allowing the flavors to meld together beautifully.
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Combine with Green Beans: Gently fold the cooked green beans and roasted peanuts into the sauce mixture in the pan. Stir-fry on high heat for 3 to 4 minutes, ensuring that the beans and peanuts are evenly coated in the sweet and spicy sauce. This quick stir-frying allows the beans to absorb the flavors while keeping them crisp-tender.
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Adjust Seasoning: Taste the dish and adjust the salt and spice levels as needed. This is the perfect moment to personalize the flavor to your liking, ensuring a delicious balance of sweetness, spice, and umami.
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Serve and Enjoy: Once fully combined, turn off the heat and transfer the Asian Style Sweet & Spicy Green Beans to a serving bowl. Serve them hot as a side dish alongside steaming Thai jasmine sticky rice and a flavorful Thai pineapple vegetarian curry for an unforgettable meal experience.
Final Thoughts
This Asian Style Sweet & Spicy Green Beans recipe is not only easy to prepare but also offers a burst of flavor and nutrition, making it an ideal side dish for family dinners or gatherings. With its vibrant colors and satisfying crunch, this dish is sure to impress your guests and leave them craving more. Enjoy the delightful marriage of flavors and textures in every bite!
