Marinated Vegetables Recipe ๐ฅ
Overview:
Indulge in the freshness and vibrant flavors of our Marinated Vegetables recipe, a delightful concoction perfect for any occasion. With a prep time of just 10 minutes and a total time of 15 minutes, this dish is not only quick to prepare but also bursting with wholesome goodness. Ideal for those seeking low-cholesterol and healthy options, these marinated vegetables are a fantastic addition to your culinary repertoire. Whether you’re hosting a Christmas feast or simply craving a refreshing side dish, this recipe ticks all the boxes. Let’s dive into the details and bring some zest to your table!
Ingredients:
| Quantity | Ingredients |
|---|---|
| 1 | French style green beans |
| 1 | Shoe peg corn |
| 1 | Celery |
| 1 | Onion |
| 1 | Bell pepper |
| 1 | Sugar |
| 1 | Vinegar |
| 1/2 | Vegetable oil |
Instructions:
1. Preparation:
- Gather all the ingredients listed above.
2. Mixing Vegetables:
- In a large bowl, combine French style green beans, shoe peg corn, celery, onion, and bell pepper.
3. Set Aside:
- Once mixed, set aside the bowl of vegetables.
4. Prepare Marinade:
- In a saucepan, mix sugar, vinegar, and vegetable oil.
- Bring the mixture to a gentle boil over medium heat.
5. Cooling:
- Allow the marinade mixture to cool down to room temperature.
6. Marinating:
- Pour the cooled marinade over the mixed vegetables in the bowl.
- Gently toss the vegetables until they are evenly coated with the marinade.
7. Marination Time:
- Cover the bowl and refrigerate for at least 24 hours to allow the flavors to meld together.
8. Serving:
- After marinating, your flavorful Marinated Vegetables are ready to be served!
- Enjoy this refreshing dish as a side or snack, and share the goodness with your loved ones.
Nutritional Information:
- Calories: 589.3
- Fat Content: 28.5g
- Saturated Fat Content: 3.8g
- Cholesterol Content: 0mg
- Sodium Content: 584.4mg
- Carbohydrate Content: 81.9g
- Fiber Content: 7.5g
- Sugar Content: 58g
- Protein Content: 6.8g
Recipe Notes:
- This Marinated Vegetables recipe is not only delicious but also low in cholesterol and packed with essential nutrients.
- Feel free to customize the vegetables according to your preference or what’s available in your pantry.
- For an extra kick of flavor, you can add herbs or spices to the marinade mixture.
- Ensure that the vegetables are completely submerged in the marinade for optimal flavor infusion.
- The longer you marinate the vegetables, the more intense the flavors will become, so don’t rush the process.
With its vibrant colors, crisp textures, and tantalizing flavors, our Marinated Vegetables recipe is sure to be a hit at any gathering. Embrace the simplicity and freshness of this dish, and elevate your culinary experience with every bite!
