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Guasacaca Sauce Recipe ๐ฅ๐
Overview:
Enjoy the flavors of Venezuela with this delightful Guasacaca Sauce recipe! Bursting with freshness from ripe avocados, tomatoes, onions, and a blend of herbs and spices, this sauce is perfect for dipping, spreading, or as a topping for your favorite dishes. It’s vegan, low in protein, and incredibly easy to make, requiring just 15 minutes of prep time. Let’s dive into the recipe!
Ingredients:
- 2 ripe avocados
- 3 tomatoes
- 1 onion
- 1/2 red chili pepper
- 1/2 green chili pepper
- 1 bunch parsley
- 1 bunch cilantro
- 1/4 cup wine vinegar
- Salt to taste
- Pepper to taste
Instructions:
Step | Details |
---|---|
1 | Begin by peeling the tomatoes and dicing them into small pieces. Also, finely chop the red and green chili peppers along with the onion. |
2 | In a mixing bowl, combine the diced tomatoes, onions, red and green chili peppers, chopped parsley, and cilantro. Add wine vinegar, a pinch of salt, and pepper according to your taste preferences. Mix everything thoroughly using a wooden spoon, ensuring the flavors meld together. |
3 | Peel the avocados and remove the pits. Take the most ripe avocado and puree it until smooth. Dice the second avocado into small pieces. |
4 | Add both the pureed and diced avocados to the bowl with the other ingredients. Gently fold them in, ensuring they are evenly distributed throughout the sauce. Place one of the avocado pits in the sauce to prevent it from turning brown. |
5 | Before serving, remember to remove the avocado pits. Enjoy your homemade Guasacaca Sauce with your favorite snacks or dishes! |
Nutritional Information (Per Serving):
- Calories: 289.7
- Total Fat: 28.2g
- Saturated Fat: 3.8g
- Cholesterol: 0mg
- Sodium: 978.5mg
- Total Carbohydrates: 10.6g
- Fiber: 5.7g
- Sugar: 3.2g
- Protein: 2.3g
Recipe Notes:
- Customization: Feel free to adjust the quantities of chili peppers according to your spice preference. You can also add a squeeze of lime juice for an extra burst of freshness.
- Storage: Store any leftover Guasacaca Sauce in an airtight container in the refrigerator for up to 3 days. Make sure to cover the surface with plastic wrap to prevent oxidation.
- Versatility: This versatile sauce pairs well with a variety of dishes including grilled meats, tacos, sandwiches, and even as a topping for salads or baked potatoes.
Serving Suggestions:
- Serve Guasacaca Sauce alongside tortilla chips for a delicious appetizer.
- Use it as a spread for sandwiches or wraps for a flavorful twist.
- Drizzle it over grilled vegetables or meats for added richness and flavor.
- Incorporate it into your favorite salad dressings or dips for an extra kick.