Zesty Zucchini Elixir: Creamy Garden Soup Recipe

Cream of Zucchini Soup 🥣

Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 6

Description:

Here’s a delightful recipe to make use of all that abundant zucchini from your garden! This Cream of Zucchini Soup is not just a comforting dish but also a great way to savor the flavors of fresh vegetables. It’s versatile too—serve it warm or chilled for a refreshing twist!

Ingredients:

Instructions:

1. Prepare the Zucchini:

   • Start by cubing the zucchini. You’ll need about 4 to 5 medium-sized zucchinis.
   • Place the cubed zucchini into a large saucepan over medium heat.
   • Cover the zucchini with water and bring it to a gentle boil.

2. Simmer the Zucchini:

   • Lower the heat to a simmer and let the zucchini cook for approximately 15 minutes or until they are soft.
   • Once the zucchini is tender, remove the saucepan from the heat.

3. Cool the Zucchini:

   • Allow the zucchini to cool right in the saucepan, letting it sit in the cooking water.

4. Prepare the Aromatics:

   • While the zucchini is cooling, take another small saucepan.
   • Melt the butter over medium heat.
   • Add the finely chopped onion and minced garlic to the melted butter.
   • Cover the saucepan and let the onion and garlic cook for about 2 minutes until they are soft and fragrant.
   • Uncover the saucepan and add in the chopped parsley or cilantro.
   • Stir everything together and cook for an additional 2 minutes.

5. Blend the Ingredients:

   • Transfer the aromatic mix from the saucepan into a blender or food processor.
   • Add the cooked zucchini into the blender as well.
   • Pour in 1/2 to 1 cup of the cooking water from the zucchini.
   • Season generously with salt.
   • Blend everything together until you achieve a smooth puree.

6. Combine and Heat:

   • Pour the contents of the blender back into a large saucepan.
   • Heat the mixture over medium heat.
   • Add in the chicken or vegetable broth, stirring gently.
   • Allow the soup to come to a low simmer, letting all the flavors meld together.

7. Add the Creamy Touch:

   • Slowly pour in the evaporated milk, stirring continuously.
   • Let the soup heat through, ensuring it doesn’t boil.

8. Final Seasoning:

   • Taste the soup and adjust the seasoning with more salt if needed.
   • For an extra touch of freshness, you can sprinkle some freshly ground black pepper on top.

9. Serve and Enjoy:

   • Once the soup is heated through and perfectly seasoned, it’s ready to serve!
   • Ladle the Cream of Zucchini Soup into bowls.
   • You can garnish each serving with a sprig of parsley or a swirl of cream.
   • Enjoy this creamy, comforting soup on its own or pair it with a crusty slice of bread for a satisfying meal!

Recipe Notes:

• Chilling Option: This soup can also be served chilled, especially refreshing on hot summer days. Simply cool it in the refrigerator for a few hours before serving.

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of broth or milk to adjust the consistency if needed.

• Customize Your Soup: Feel free to customize this soup to your liking! You can add a dash of nutmeg for warmth, a squeeze of lemon for brightness, or even a dollop of sour cream for extra richness.

• Low Protein, Low Cholesterol Goodness: This Cream of Zucchini Soup not only tastes amazing but also fits into a low protein and low cholesterol diet, making it a wholesome and nutritious choice for you and your loved ones. 🌿🍲

Enjoy creating this creamy, flavorful soup that celebrates the freshness of zucchini in every spoonful! 😊🥄