Welcome to Lovewithrecipes.com, where we bring you delightful and easy-to-follow recipes for every occasion! Today, we’re diving into the world of breakfast with our scrumptious Zucchini Frittata – a perfect combination of freshness and flavor that you can whip up in just 20 minutes. 🍳🥒
Zucchini Frittata Recipe
Total Time: 20 minutes
- Prep Time: 5 minutes
- Cook Time: 15 minutes
Ingredients:
- 1 zucchini, sliced
- 2 tablespoons milk
- 2 tablespoons lemon peel, grated
- 1/2 cup bread crumbs
- 6 eggs
- 2 tablespoons water
- 3 tablespoons parmesan cheese, grated
- 1 tablespoon romano cheese, grated
- 1 tablespoon butter
- 1/4 teaspoon nutmeg
Nutrition Information (Per Serving):
- Calories: 190.9
- Fat: 11.9g
- Saturated Fat: 5.2g
- Cholesterol: 291mg
- Sodium: 249.1mg
- Carbohydrates: 7.8g
- Fiber: 0.8g
- Sugar: 2g
- Protein: 12.7g
Recipe Yield: 4 servings
Instructions:
-
Prepare Zucchini:
- Slice the zucchini and blanch for 5 minutes in boiling water. Drain and set aside.
-
-
Create Zucchini Mixture:
- In a bowl, mix bread crumbs, milk, and grated lemon peel. Blend this mixture with the blanched zucchini.
-
Whip the Eggs:
- In a separate bowl, whip the eggs. Add water, spices, and nutmeg. Whip again until well combined.
-
Cooking Process:
- Heat a pan over medium heat and grease it with butter or oil.
- Pour the egg mixture into the hot pan. As the eggs begin to set, top them with the zucchini mixture.
-
Cheese Topping:
- Sprinkle the grated parmesan and romano cheese over the frittata.
-
Broil to Perfection:
- Place the pan under a hot broiler until the frittata is slightly browned and the cheese has melted to perfection.
This Zucchini Frittata is a delightful medley of textures and flavors, with the freshness of zucchini complementing the richness of the eggs and cheese. It’s an ideal breakfast or brunch option, ready in no time! Feel free to get creative and add your favorite herbs or veggies to personalize this recipe. Serve it hot, and watch it disappear from the plate! 🌞🍽️
If you try this recipe, don’t forget to share your experience on Lovewithrecipes.com. Your feedback is like the secret ingredient that makes our community vibrant and flavorful! Happy cooking! 🎉👩🍳
