Baked Haddock & Potatoes Recipe ππ₯
Overview:
This simple and delectable baked haddock recipe is a delightful choice for a wholesome meal. The dish, which can also be made with other white fish such as cod, originated from a local restaurant and has since become a favorite at home. Pair it with a crisp, chilled white wine for a perfect dining experience.
- Preparation Time: 20 minutes
- Cooking Time: 35 minutes
- Total Time: 55 minutes
- Servings: 5
Ingredients:
Quantity | Ingredient |
---|---|
5 | Haddock fillets |
2 | Potatoes |
5 | Cloves of garlic |
8 tbsp | Olive oil |
– | Salt |
– | White pepper |
1/2 cup | Water |
2 tbsp | Vinegar |
Nutrition (per serving):
- Calories: 397.1
- Fat: 22.5g
- Saturated Fat: 3.1g
- Cholesterol: 57mg
- Sodium: 78.4mg
- Carbohydrates: 26.8g
- Fiber: 3.3g
- Sugar: 1.2g
- Protein: 22.1g
Instructions:
-
Prepare Potatoes:
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- Sprinkle the potato slices with half of the olive oil and a pinch of salt.
-
Layer Potatoes:
- Cover the bottom of a baking dish with the prepared potato slices, arranging them in 2 layers.
-
Preheat Oven:
- Preheat the oven to 180Β°C (350Β°F).
-
Bake Potatoes:
- Add 1/4 glass of water to the baking dish with the potatoes.
- Place the dish in the preheated oven and bake for about 20 minutes while you prepare the rest of the recipe.
-
Prepare Haddock:
- In a frying pan, heat the remaining olive oil over medium heat.
- Add the cloves of garlic and a couple of slices of red hot pepper (adjust according to your spice preference).
-
Create Mixture:
- In a small bowl, mix the remaining water, vinegar, salt, and white pepper to create a flavorful mixture.
-
Cook Garlic:
- When the garlic turns golden brown, add the prepared mixture to the frying pan.
- Let it cook for an additional 5 minutes, allowing the flavors to meld together.
-
Prepare Fillets:
- Season the haddock fillets with a sprinkle of salt and a drizzle of olive oil.
-
Assemble and Bake:
- Remove the baking dish with the partially cooked potatoes from the oven.
- Place the seasoned haddock fillets on top of the potatoes in the dish.
- Pour the garlic and vinegar mixture over the fillets, ensuring they are well coated.
-
Finish Baking:
- Return the baking dish to the oven.
- Bake for another 15 minutes or until the haddock is cooked through and the fillets turn white in color.
-
Serve and Enjoy:
- Once done, remove from the oven and let it cool for a minute.
- Serve the baked haddock and potatoes hot, garnished with fresh herbs if desired.
Tips:
-
Fish Choice: While haddock works wonderfully in this recipe, feel free to substitute with other white fish such as cod or halibut.
-
Spice Level: Adjust the amount of red hot pepper to suit your preference for heat.
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Garnish: For a burst of freshness, garnish the dish with a squeeze of lemon juice and a sprinkle of chopped parsley before serving.
-
Side Suggestions: Serve this delightful dish with a side of steamed vegetables or a crisp green salad for a well-rounded meal.